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Taming Your Outer Child ─ Overcoming Self-Sabotage and Healing from Abandonment
- ISBN13：9781608683147
- 出版社：Pgw
- 作者：Susan Anderson
- 裝訂／頁數：平裝／304頁
- 規格：22.9cm*15.2cm*1.9cm (高/寬/厚)
- 出版日：2015/02/10
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Susan Anderson identified the Outer Child in her trailblazing The Journey from Abandonment to Healing. Because her readers and counseling clients so resonated with this breakthrough concept, Anderson developed these tools, practices that allow readers to move beyond awareness of their issues (where many get stuck) and into change. Like physical therapy for the brain, her techniques comfort the scared Inner Child, calm the impulsive Outer child, and cultivate a wise Adult. As these behaviors are repeated, new neural pathways are established. The integrated Adult, Inner Child, and Outer Child can now work together to realize goals. Specifically addressing issues such as procrastination, depression, and anxiety, Anderson helps readers pause their patterns long enough to blaze healthier, happier trails.
作者簡介
Susan Anderson, founder of the abandonment recovery movement, has spent 30 years in clinical experience and research. She has published four books, offers workshops, and works to create awareness through media outlets and her website. She lives in Huntington, NY.
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