滿額折
Mindfulness in Action ─ Making Friends With Yourself Through Meditation and Everyday Awareness
- ISBN13：9781611800203
- 出版社：Random House Inc
- 作者：Chogyam Trungpa; Carolyn Rose Gimian (EDT)
- 裝訂／頁數：平裝／192頁
- 規格：22.9cm*15.2cm*2.5cm (高/寬/厚)
- 出版日：2015/04/07
相關商品
商品簡介
作者簡介
商品簡介
How to practice mindfulness meditation and bring awareness into everyday life--from the best-selling author of many classic works on meditation.
Mindfulness in Action is a book about meditation, about the practice and experience of mindfulness and awareness, and about how these meditative qualities influence our everyday lives. It is a practitioner's book: a book for people who want to practice meditation and also apply meditative insight to their lives. It includes practice instructions, as well as insights into the principles and aspects of meditation that are the foundations of mindfulness.
Shaped for today's mindfulness audience, this book presents a broad, secular approach to meditation and teaches how to practice awareness to improve one's life.
Mindfulness in Action is a book about meditation, about the practice and experience of mindfulness and awareness, and about how these meditative qualities influence our everyday lives. It is a practitioner's book: a book for people who want to practice meditation and also apply meditative insight to their lives. It includes practice instructions, as well as insights into the principles and aspects of meditation that are the foundations of mindfulness.
Shaped for today's mindfulness audience, this book presents a broad, secular approach to meditation and teaches how to practice awareness to improve one's life.
作者簡介
CHOGYAM TRUNGPA (1940-1987)—meditation master, teacher, and artist—founded Naropa University in Boulder, Colorado, the first Buddhist-inspired university in North America; the Shambhala Training program; and an international association of meditation centers known as Shambhala International. He is the author of numerous books, including more than 25 published posthumously. Recent titles include Smile at Fear: Awakening the True Heart of Bravery and Work, Sex, Money: Real Life on the Path of Mindfulness. CAROLYN ROSE GIMIAN has been a meditation teacher for more than 35 years. A senior student of Chogyam Trungpa, she is the editor of many of his books, including Shambhala: The Sacred Path of the Warrior and Smile at Fear: Awakening the True Heart of Bravery.
您曾經瀏覽過的商品
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。