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The School of Life Dictionary
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The School of Life Dictionary

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A dictionary is a guide to a language. This dictionary is for the distinctive language that The School of Life ‘speaks’: that of emotions. It is an alphabetical selection of some 200 words and phrases that shed light on our feelings about ourselves, other people, and the workings of the modern world. Too often, we struggle to find the right words to explain what we mean; The School of Life’s dictionary is a tool to help us convey our true intentions with economy and precision. The School of Life – an organisation dedicated to making sense of our emotional lives – offers us a complete vocabulary with which to understand some of our key emotional states and ideas and to express them succinctly and successfully to the world.

  • Definitions include:
  • Cheerful Despair
  • Cure for Unrequited Love
  • Existential Angst
  • FOMO
  • Impostor Syndrome
  • The Quiet Life
  • Utopia

Sample entry:
Insomnia
Insomnia is seldom a disease: it’s an inarticulate, maddening but ultimately almost logical plea released by our core self, asking us to confront certain issues we’ve put off for too long. Insomnia isn’t really to do with not being able to sleep; it’s about not having given ourselves a chance to think. It is revenge of all the many thoughts we didn’t take seriously enough in the day.
See also: Philosophical Meditation, Unprocessed Emotion

作者簡介

The School of Life is devoted to developing emotional intelligence. It addresses issues such as how to find fulfilling work, how to master the art of relationships, how to understand one’s past, how to achieve calm and how better to understand and – where necessary – change the world. These ideas are delivered though a range of channels: from videos, books and products, to classes, events and one-to-one therapy sessions.

Headquartered in London, it operates around the globe with twelve international branches (Antwerp, Amsterdam, Berlin, Istanbul, Melbourne, Paris, Sao Paulo, Sydney, Seoul, Tel Aviv and Taipei). The School of Life is a rapidly growing global brand, with 3.7 million YouTube subscribers, 295,000 Facebook followers, 70,000 Instagram followers and 140,000 Twitter followers. The hugely successful School of Life Conference took place in San Francisco in March 2018, with 400 guests in attendance.

The School of Life Press brings together the writing of teachers, psychologists and philosophers under the creative direction of series editor, Alain de Botton. The aim of all the titles is to share a coherent message with one voice.

Alain de Botton was born in Zurich, Switzerland in 1969 and now lives in London. He is a writer of essayistic books that have been described as a ‘philosophy of everyday life.’ He’s written on love, travel, architecture and literature. His books have been bestsellers in 30 countries.

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