The author of I Used to Be a Miserable F*ck, The Angry Therapist, now teaches you how to prioritize your relationship with yourself and live a more meaningful life, whether you're alone, dating, or wi
Mom life is tiring, busy, and, at times, overwhelming, which makes it easy to go from kind to cranky in no time flat. This grace-filled book offers the keys to taming the momster in all of us and will
Retirement is a comma in our lives, not a full stop. Life After Work looks at the psychological, emotional and wellbeing issues that surround this complex and important transition in life. This book s
Retirement is a comma in our lives, not a full stop. Life After Work looks at the psychological, emotional and wellbeing issues that surround this complex and important transition in life. This book s
Adult life is full of mysteries. What should you check before renting a flat? How do you ask for a pay rise? Does anything really need to be dry cleaned? And why does everyone else seem to know these
Delivered in the voice of a close friend, this clever and witty guide from this bestselling duo takes women through the new and sometimes challenging phase of middle age. Whether married, single, wido
Part memoir, part handbook for the heartbroken, this powerful, unsparing account of losing a premature baby will speak to all who have been bereaved and are grieving, and offers inspiration on moving
How do you define “growing up”? Does it mean you achieve certain cultural benchmarks—a steady income, paying taxes, marriage, and children? Or does it mean leaving behind the expecta
A guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels.This holistic guide offers practical advice to support women through postpartum h
Golden Month outlines a holistic approach towards postnatal care that amalgamates the best practices from different cultures throughout the world. An acupuncturist and teacher, Jenny Allison has spent
'I pictured myself a wine-dark streak in a TV desert, ears too full of the summer wind to hear that ominous ticking in the sky: the sound of a cultural clock counting me out of youth.' Briohny Doyle t
Dynes, a counselor and freelance writer, offers about 100 ready-to-use activities for groups of older people in various settings, to help them reduce isolation, maintain communication skills, and
Positive psychology studies the strengths that enable individuals to thrive and is founded on the belief that people want to cultivate their best virtues and traits; that we want to enhance our lives
Isabelle Meier presents a unique examination of the relationship between grandparents and grandchildren, viewed through the lens of analytical psychology. This relationship can have a huge impact on p
