Sport Skill Instruction for Coaches is designed to help current and aspiring coaches teach the skills athletes need in order to perform at their best. Written from a real-world perspective primarily f
動作(movement)、移動(moving)、身體活動(physical activity)-不管你把它叫做什麼-乃為人類經驗的根本構成部分,不過我們大多數人卻都認為那是理所當然的。行走、飲食、駕駛汽車、騎腳踏車、及刷牙等,皆為日常生活中比較慣例性的身體動作。我們大多數人,對這些事情,都是靠嘗試錯誤(trial and error)的途徑學會的。別的動作,則更為複雜,且更具挑戰性,得花我們頗長時