"Everyone can relate to this book! Dr. Posen teaches us, through practical and entertaining stories, how to make our lives better in every way -- and inspires us to take action!" --Jack Canfield, co-
From the bestselling author of The Little Book of Stress Relief comes the definitive guide to treating ? and eliminating ? excessive stress in the workplace. Dr. David Posen, a popular speaker and a l
This interesting, easy to read, and useful book can make a great gift to a friend or colleague who leads a hectic and demanding life and who wants to 'get control.' -- Journal of Family and Communit
If what you're doing now is not producing the results you want -- you are playing a losing game. If you want things to get better you've got to change that losing game. This book will show you how.
"No matter how good you are at dealing with stress, I strongly recommend The Little Book of Stress Relief. It provides an excellent framework for stress management, and is filled with great tips and i
From the bestselling author of Is Work Killing You? and The Little Book of Stress Relief Dr. David Posen comes a book about listening to your body, understanding your mind, and making better choices i
