Celebrity trainer and cast member of NBC’s Strong, Drew Logan shows us how to rewrite our neurological patterns and break the habits that prevent us from losing weight and living a healthy life.What i
Eight-time New York Times-bestselling author Jillian Michaels presents a revolutionary program to reverse the effects of aging and maintain optimal health for life. With Master Your Metabolism, Jil
World-renowned interventionist Ken Seeley, one of the hosts of A&E's hit television series Intervention, has spent the past twenty years helping people and their families deal with and overcome life
Eight-time New York Times-bestselling author Jillian Michaels presents a revolutionary program to reverse the effects of aging and maintain optimal health for life. With Master Your Metabolism, Jil
Celebrity trainer and cast member of NBC’s Strong, Drew Logan shows us how to rewrite our neurological patterns and break the habits that prevent us from losing weight and living a healthy life.
A month from now, you'll wish you had started today.Yes, a month is all it takes to see long-term results.And seriously-even YOU can lose that weight!Food and exercise fads come and go, mainly because
Today show lifestyle and fitness correspondent and personal trainer Jenna Wolfe gives readers 30 days of fitness and health tips to create lasting change.Fads in food and exercise come and go. And the
Dr. Tommy John's unique program: a diet, lifestyle, and movement plan (Rethink. Rebuild. Replenish. Recover) for injury- and performance-proofing young athletes in every sport Beginning as early as ag
