Peace Work: A Mindful Awareness Program For the Early Years is the six lesson curriculum from Wellness Works in School, an extremely innovative school-based program that teaches mindfulness skills to
It seems everyday we encounter a \"crisis\" or difficult issue of some sort that affects our work. Such difficulties can come from within work (eg, a difficult client or boss, missing a target or dead
If you want to get physically fit you start working out. But if you want results, you can’t just do just any workout – you need one tailored to your own body’s needs and personal situation. It’s the s
