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魅麗。花火原創小說66折起

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Lisa M. Schab (3)
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Andrea Wachter (1)
Angelina Manriquez/ Laurie Grossman/ Mr. Moses' Fourth Grade Class (CON) (1)
Ann Marie Dobosz (1)
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Instant Help Books (61)

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61筆商品,1/4頁
The OCD Workbook for Kids ─ Skills to Help Children Manage Obsessive Thoughts and Compulsive Behaviors
滿額折

1.The OCD Workbook for Kids ─ Skills to Help Children Manage Obsessive Thoughts and Compulsive Behaviors

作者:Anthony C. Puliafico; Joanna A. Robin; Anne Marie Albano (FRW)  出版社:Instant Help Books  出版日:2017/12/01 裝訂:平裝
Does your child have OCD? In this much-needed Instant Help workbook, kids will learn to identify obsessions and compulsions, understand them, and use simple tools based in exposure and ritual preventi
定價:908 元, 優惠價:1 908
庫存:1
Stuff That Sucks ─ A teen's guide to accepting what you can't change and committing to what you can
滿額折

2.Stuff That Sucks ─ A teen's guide to accepting what you can't change and committing to what you can

作者:Ben Sedley  出版社:Instant Help Books  出版日:2017/03/01 裝訂:平裝
Sometimes everything sucks. This unique, illustrated guide will help you move past negative thoughts and feelings and discover what truly matters to you.If you struggle with negative thoughts and emotions, you should know that your pain is real. No one should try to diminish it. Sometimes stuff really does suck and we have to acknowledge it. Worry, sadness, loneliness, anger, and shame are big and important, but they can also get in the way of what really matters. What if, instead of fighting your pain, you realized what really matters to you—and put those things first in life? If you did that, maybe your pain wouldn’t feel so big anymore. Isn’t it worth a try?Stuff That Sucks offers a compassionate and validating guide to accepting emotions, rather than struggling against them. With this book as your guide, you’ll learn to prioritize your thoughts, feelings, and values. You’ll figure out what you care about the most, and then start caring some more! The skills you’ll learn are based
定價:698 元, 優惠價:1 698
無庫存,下單後進貨(到貨天數約30-45天)
The Positivity Workbook for Teens ― Skills to Help You Increase Optimism, Resilience, and a Growth Mindset
滿額折

3.The Positivity Workbook for Teens ― Skills to Help You Increase Optimism, Resilience, and a Growth Mindset

作者:Goali Saedi Bocci; Ryan M. Niemiec  出版社:Instant Help Books  出版日:2020/12/01 裝訂:平裝
定價:628 元, 優惠價:1 628
無庫存,下單後進貨(到貨天數約30-45天)
Real Talk About Sex and Consent ― What Every Teen Needs to Know
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4.Real Talk About Sex and Consent ― What Every Teen Needs to Know

作者:Cheryl M. Bradshaw  出版社:Instant Help Books  出版日:2020/09/01 裝訂:平裝
定價:628 元, 優惠價:1 628
無庫存,下單後進貨(到貨天數約30-45天)
Goodnight Mind for Teens ― Skills to Help You Quiet Noisy Thoughts and Get the Sleep You Need
滿額折

5.Goodnight Mind for Teens ― Skills to Help You Quiet Noisy Thoughts and Get the Sleep You Need

作者:Colleen E. Carney  出版社:Instant Help Books  出版日:2020/06/01 裝訂:平裝
定價:593 元, 優惠價:1 593
無庫存,下單後進貨(到貨天數約30-45天)
The Teen Girl's Anxiety Survival Guide ― Ten Ways to Conquer Anxiety and Feel Your Best
滿額折

6.The Teen Girl's Anxiety Survival Guide ― Ten Ways to Conquer Anxiety and Feel Your Best

作者:Lucie Hemmen  出版社:Instant Help Books  出版日:2021/02/01 裝訂:平裝
定價:628 元, 優惠價:1 628
無庫存,下單後進貨(到貨天數約30-45天)
The Self-love Revolution ― Radical Body Positivity for Girls of Color
滿額折

7.The Self-love Revolution ― Radical Body Positivity for Girls of Color

作者:Virgie Tovar  出版社:Instant Help Books  出版日:2020/05/01 裝訂:平裝
定價:593 元, 優惠價:1 593
無庫存,下單後進貨(到貨天數約30-45天)
Superhero Therapy ─ Mindfulness Skills to Help Teens & Young Adults Deal with Anxiety, Depression, & Trauma
滿額折

8.Superhero Therapy ─ Mindfulness Skills to Help Teens & Young Adults Deal with Anxiety, Depression, & Trauma

作者:Janina Scarlet; Wellinton Alves (ILT)  出版社:Instant Help Books  出版日:2017/08/01 裝訂:平裝
A hero’s journey always begins with a struggle—what’s yours? For the first time ever, psychologist Janina Scarlet and Marvel and DC Comics illustrator Wellinton Alves join forces to create Superhero T
定價:768 元, 優惠價:1 768
海外有庫存,下單後進貨(到貨天數約30個工作天)
The Grit Workbook for Kids ― Cbt Skills to Help Kids Cultivate a Growth Mindset and Build Resilience
滿額折

9.The Grit Workbook for Kids ― Cbt Skills to Help Kids Cultivate a Growth Mindset and Build Resilience

作者:Elisa Nebolsine  出版社:Instant Help Books  出版日:2020/11/01 裝訂:平裝
定價:593 元, 優惠價:1 593
無庫存,下單後進貨(到貨天數約30-45天)
Six Super Skills for Executive Functioning ― Tools to Help Teens Improve Focus, Stay Organized, and Reach Their Goals
滿額折

10.Six Super Skills for Executive Functioning ― Tools to Help Teens Improve Focus, Stay Organized, and Reach Their Goals

作者:Lara Honos-webb; Neil D. Brown (FRW)  出版社:Instant Help Books  出版日:2020/10/01 裝訂:平裝
定價:593 元, 優惠價:1 593
無庫存,下單後進貨(到貨天數約30-45天)
The Self-compassionate Teen ― Mindfulness and Compassion Skills to Conquer Your Critical Inner Voice
滿額折

11.The Self-compassionate Teen ― Mindfulness and Compassion Skills to Conquer Your Critical Inner Voice

作者:Karen Bluth; Kristin Neff (FRW)  出版社:Instant Help Books  出版日:2020/10/01 裝訂:平裝
定價:593 元, 優惠價:1 593
無庫存,下單後進貨(到貨天數約30-45天)
Just As You Are ― A Teen's Guide to Self-acceptance and Lasting Self-esteem
滿額折

12.Just As You Are ― A Teen's Guide to Self-acceptance and Lasting Self-esteem

作者:Michelle Skeen; Matthew McKay; Kelly Skeen  出版社:Instant Help Books  出版日:2018/07/01 裝訂:平裝
Stop comparing yourself to others—you’re special just as you are! In this fun, practical guide, you’ll learn how to silence your nit-picky inner critic, cultivate self-compassion, an
定價:628 元, 優惠價:1 628
無庫存,下單後進貨(到貨天數約30-45天)
The Intuitive Eating Workbook for Teens ― A Non-diet, Body Positive Approach to Building a Healthy Relationship With Food
滿額折

13.The Intuitive Eating Workbook for Teens ― A Non-diet, Body Positive Approach to Building a Healthy Relationship With Food

作者:Elyse Resch  出版社:Instant Help Books  出版日:2019/04/01 裝訂:平裝
A new, non-diet approach to adopting healthy eating habits! Drawing on the same evidence-based practices introduced in Intuitive Eating, this workbook for teens addresses the ten principles of intuiti
定價:698 元, 優惠價:1 698
無庫存,下單後進貨(到貨天數約30-45天)
Rewire Your Anxious Brain for Teens ― Using Cbt, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry
滿額折

14.Rewire Your Anxious Brain for Teens ― Using Cbt, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry

作者:Debra Kissen; Ashley D. Kendall; Michelle Lozano; Micah Ioffe  出版社:Instant Help Books  出版日:2020/04/01 裝訂:平裝
定價:628 元, 優惠價:1 628
無庫存,下單後進貨(到貨天數約30-45天)
Winning With ADHD ― Teen-to-teen Skills for Thriving With Attention Deficit Hyperactivity Disorder
滿額折

15.Winning With ADHD ― Teen-to-teen Skills for Thriving With Attention Deficit Hyperactivity Disorder

作者:Grace Friedman; Sarah Cheyette; Stephen P. Hinshaw (FRW)  出版社:Instant Help Books  出版日:2019/04/01 裝訂:平裝
Get the real inside scoop on thriving as a teen with attention deficit/hyperactivity disorder (ADHD). Drawing on her own experiences living with the disorder, college student Grace Friedman—alon
定價:698 元, 優惠價:1 698
無庫存,下單後進貨(到貨天數約30-45天)
Getting over Overeating for Teens ─ A Workbook to Transform Your Relationship With Food Using CBT, Mindfulness & Intuitive Eating
滿額折

16.Getting over Overeating for Teens ─ A Workbook to Transform Your Relationship With Food Using CBT, Mindfulness & Intuitive Eating

作者:Andrea Wachter  出版社:Instant Help Books  出版日:2016/12/01 裝訂:平裝
Transform your relationship with food, once and for all. Written by a family therapist and eating disorder specialist, this skills-based workbook will give you the tools you need to manage your emotio
定價:838 元, 優惠價:1 838
無庫存,下單後進貨(到貨天數約30-45天)
The think confident, be confident workbook for teens ─ activities to help you create unshakable self-confidence & reach your goals
滿額折

17.The think confident, be confident workbook for teens ─ activities to help you create unshakable self-confidence & reach your goals

作者:Leslie Sokol; Marci G. Fox; Aaron T. Beck (FRW)  出版社:Instant Help Books  出版日:2016/09/01 裝訂:平裝
Written by two leaders in the field of cognitive behavioral therapy (CBT), this engaging, must-have workbook builds on the success ofThink Confident, Be Confident for Teens to provide proven-effective
定價:698 元, 優惠價:1 698
無庫存,下單後進貨(到貨天數約30-45天)
Mindfulness for Teen Worry ─ Quick and Easy Strategies to Let Go of Anxiety, Worry, and Stress
滿額折

18.Mindfulness for Teen Worry ─ Quick and Easy Strategies to Let Go of Anxiety, Worry, and Stress

作者:Jeffrey Bernstein  出版社:Instant Help Books  出版日:2018/01/02 裝訂:平裝
Is your worrying keeping you from reaching your goals? In Mindfulness for Teen Worry, a clinical psychologist offers quick, easy-to-learn mindfulness skills teens can use anytime, anywhere to stop wor
定價:628 元, 優惠價:1 628
無庫存,下單後進貨(到貨天數約30-45天)
The Self-Esteem Habit for Teens ─ 50 Simple Ways to Build Your Confidence Every Day
滿額折

19.The Self-Esteem Habit for Teens ─ 50 Simple Ways to Build Your Confidence Every Day

作者:Lisa M. Schab  出版社:Instant Help Books  出版日:2018/01/02 裝訂:平裝
Make self-esteem a habit, every day. Written by Lisa Schab, author of Self-Esteem for Teens, The Self-Esteem Habit for Teens offers 50 simple, positive thoughts and immediate actions to help you &ldqu
定價:698 元, 優惠價:1 698
無庫存,下單後進貨(到貨天數約30-45天)
Transforming Stress for Teens ─ The Heartmath Solution for Staying Cool Under Pressure
滿額折

20.Transforming Stress for Teens ─ The Heartmath Solution for Staying Cool Under Pressure

作者:Rollin Mccraty; Jeff Goelitz; Stephen W. Lance; Steve Sawyer (FRW)  出版社:Instant Help Books  出版日:2016/08/01 裝訂:平裝
It’s stressful being a teen! In Transforming Stress for Teens, leaders from the world-renowned Institute of HeartMath and Clemson University’s Youth Learning Institute team up to teach overwhelmed and
定價:698 元, 優惠價:1 698
無庫存,下單後進貨(到貨天數約30-45天)
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