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【簡體曬書節】 單本79折,5本7折,優惠只到5/31,點擊此處看更多!
Yoga for a Broken Heart―A Spiritual Guide to Healing from Break-Up, Loss, Death or Divorce
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Yoga for a Broken Heart―A Spiritual Guide to Healing from Break-Up, Loss, Death or Divorce

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:NT$ 558 元
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79441
領券後再享88折起
無庫存,下單後進貨(到貨天數約30-45天)
可得紅利積點:13 點
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作者簡介

商品簡介

Featuring yoga as a?curative?path?for the hurt caused by the loss of a partner either through death, separation, or divorce, this guidebook uses meditation and poses to help during or?during this painful and difficult period. By focusing on the seven emotional stages of separation and articulating how to move from the first to the last, the healing energies in this book?from gentle warm-up poses through more active asanas to final relaxation and meditation?offer positive therapy to anyone who is or has been involved in this?painful situation. The personal stories?in the?first part of the book?provide comfort and a sense of community.

作者簡介

Michelle Paisley Hicks is a certified Ashtanga Vinyasa yoga instructor and is the owner of the studio Yoga Juntion. She teaches yoga in northern California?and lives in Fairfield, California.
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優惠價:79 441
無庫存,下單後進貨
(到貨天數約30-45天)

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