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My First Book of Gymnastics ― Movement Exercises for Young Children
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My First Book of Gymnastics gets young readers moving with 10 playful exercises, accompanied by step-by-step instructions and illustrated with fun characters kids will love.
It’s never too soon to teach the benefits of health and physical fitness. This fun follow-up to Walter Foster Jr.’s My First Book of Pilates encourages children and parents alike to get up and move!
Featuring 10 poses and exercises for young children with a series of simple and playful movements, My First Book of Gymnastics shows kids how fun and easy gymnastics can be. Whether learning how to leap like a frog, crawl on your knees and elbows like a turtle, or slither like an alligator, kids will delight in learning and practicing each movement.
By learning gymnastics, children will gain physical benefits of improved coordination, strength and flexibility; not to mention key awareness of their body and a love and discipline for exercise and fitness.
It’s never too soon to teach the benefits of health and physical fitness. This fun follow-up to Walter Foster Jr.’s My First Book of Pilates encourages children and parents alike to get up and move!
Featuring 10 poses and exercises for young children with a series of simple and playful movements, My First Book of Gymnastics shows kids how fun and easy gymnastics can be. Whether learning how to leap like a frog, crawl on your knees and elbows like a turtle, or slither like an alligator, kids will delight in learning and practicing each movement.
By learning gymnastics, children will gain physical benefits of improved coordination, strength and flexibility; not to mention key awareness of their body and a love and discipline for exercise and fitness.
作者簡介
Rida Ouerghi is a physical education teacher at the Sorbonne Nouvelle University and a certified Pilates instructor.
Elsa Fouquier is an artist and illustrator who attended the Emile Chohl school in Lyon, France. She enjoys engraving, painting and digital art, and has published more than 10 books for children. Learn more at elsafouquier.myportfolio.com.
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