Womens Midlife Reset Bundle: Introspection and Recharge for your life.
商品資訊
商品簡介
Research show that women between the ages of 40 to 59 are the least happy people. There are many factors that factor into that statement, weight loss being a major part. To establish wellbeing it is important to have your mind, body and spirit working together.
Most feelings of midlife crisis or feeling of not being enough come from lack of balance and perspective. But scientific discoveries have been made available from decades of research that are now presented and made easily attainable for everyone to apply immediately. A cohesive Mind, Body, and Spirit connection allow us to navigate through life effectively.
Did you know exercise improves antibodies and white blood cells (WBC) causing them to circulate more rapidly? WBCs are the body's immune system cells that fight disease. Exercise also slows down the release of stress hormones, which can increase the chance of illness.
In this book you'll discover:
- How to become strong and active as you age.
- How to achieve wellness.
- How to loose weight and keep it off.
- How to shift from stuck and unsatisfied to happier and satisfied.
- How to be a complete and harmonious whole.
- Why continuous growth is necessary.
- How to reclaim your life.
- and much more...
As a FREE BONUS to help you put wellbeing into action you will receive a great at Home Workout and Nutrition Plan for trimming your waist and toning your body.
Dominate Your Health With Clean Eating.
Beginners guide to transition to a whole foods diet, allowing the body to recover naturally from processed and refined foods
Dominate your health by eating clean. A human body is like a working machine. In order for it to work well, it needs to be fueled in the right manner. Nothing will increase people's health and longevity like the step towards a vegetarian diet. The vegetarian lifestyle is suitable for every situation and age and has tremendous benefits that aid in your vitality and longer healthier life. Research has shown that vegetarians experience lower low-density lipoprotein cholesterol levels, lower blood pressure, lower rates of hypertension, lower rates of type 2 diabetes, lower body mass index, lower overall cancer rates, and lower risk of chronic disease, etc..
So what are you waiting for, add a few new easy to make recipes to your at-home menu, and feel the benefits
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