Living Practices For Healthier Lifestyle: Learn Ayurveda, Yoga, & Modern Science For Your Happiness: Ayurveda Yoga Poses
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This book is a perfect read for anyone living a fast-paced life in modern society. It's a curated collection of living practices that best help balance the seemingly robotic lifestyle being adopted by a majority of today's working population.
In this book, the author shows you exactly how to create radiant health as he details the very best practices from Ayurveda, Yoga, and modern science. Discover how to integrate ancient wisdom with modern science to optimize the health of your body, mind, and emotions
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