Vegan Cookbook: 101 Recipes and 3 Meal Plans to Build Endurance and Strength
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：NT$ 400 元無庫存，下單後進貨(到貨天數約30-45天)
可得紅利積點：12 點
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商品簡介
Being an athlete means always striving for ways to get the most out of your body, and eating vegan is a great way to build endurance and strength while improving overall health. Featuring 101 recipes and 3 meal plans, this is one of the most informative vegan cookbooks and will show you how impactful combining your training with solid plant-based macronutrient resources can be―no matter your athletic level.Whether you're a committed vegan or just starting out, you can create a tailored nutrition plan for your unique athletic demands. Whether it's learning how to balance carbohydrates, fats, and proteins or eliminating cooking oil, this dietary guide helps set you up for a life of athletic success.
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