The Latest Metabolism Diet For Dummies: Eat More And Lose Weight Naturally

The path to becoming naturally thin isn't as impossible as it may seem. In The Latest Metabolism Diet For Dummies, you'll unlock the key to rapid, sustained weight loss and lower blood sugar with a four-week cleanse that heals your liver and gives your metabolism new life. The hidden truth is that your liver is actually the key to a healthy metabolism. When it isn't functioning properly, it loses the ability to burn fuel. An overloaded liver can only store fuel as fat, which slows your metabolism and leads to excess weight gain. Even if you cut out sugar and carbs, you can still struggle with weight loss and high blood sugar. The solution to metabolic syndrome is to lose weight but this is easier said than done. Much of the advice that we are given such as exercise and eat more fruit can actually be counterproductive in some people. If you are one of them then this book will help you understand that and approach this syndrome from a different angle.