Reducing anger and anxiety among adolescents
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Adolescent life is filled with different colours of emotions resulting from happiness and sorrow, success and failure, health and illness, money and poverty. All of us in our life experience some kind of hardships at different phases of life. Individual differences exist among all of us which shows differences in perceptual styles about different life situations. Various factors are known to be responsible for difficulties of human life. Some of these are related to age specific change, sfamily environment, academic challenge, swork place issues, relationships and advances in technology
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