Little Dinosaurs, Big Feelings (精裝書)
商品簡介
聽聽恐龍們的故事，並發現如何使用簡單的正念練習來應對不同的情緒。
這本適合5歲以上兒童的情感和感受全彩指南提供了：
l 十個可朗讀的故事，展示了幫助應對不同情緒的工具
l 以溫和易接近的方式開展關於情感的對話的機會
l 來自澳大利亞兒童心理學家安伯·歐文的簡單正念練習
l 甜美、色彩繽紛的插圖，為故事增添生動，並提供了逐個討論每種情感的機會
l 書末有一份“如何使用本書”的指南，供照顧者參考。
A mindful guide to mastering dinosaur-sized feelings from multi-award-winning author Swapna Haddow and her evolved dinosaur friend, Doctor Diplo.
Doctor Diplo is the Jurassic kingdom's best-loved therapist.
Meet him and ten of his Jurassic friends...
Steggie the Angry Dinosaur
Rex the Scared Dinosaur
Bruno the Sad Dinosaur
Minka the Happy Dinosaur
Poppy the Lonely Dinosaur
Percy the Shy Dinosaur
Terrie the Excited Dinosaur
Trev the Overwhelmed Dinosaur
Iggy the Bored Dinosaur
Nino the Content Dinosaur
Hear their stories, and discover how to navigate different emotions with simple mindfulness tools and exercises.
This cute and funny, full-colour guide on emotions and feelings for children 5+ offers:
-Ten read-aloud stories demonstrating tools to help navigate different emotions
-An opportunity to open up conversations about feelings in a gentle and approachable way
-Simple mindfulness exercises from Australian child psychologist Amber Owen
-Sweet, colourful illustrations that bring the story to life and provide opportunity to discuss each feeling in turn
-A 'how to use this book' guide for carers at the back of the book
Written by best-selling, prize-winning author Swapna Haddow, with calming, charming illustrations from Yiting Lee, this is the perfect book to help every little person master their big feelings.
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