Most people think of yoga as a solitary activity that is inherently therapeutic. While that is generally true, yoga poses and breathing practices can also be prescribed for specific health problems—of
Here is a personal tribute to “the father of modern yoga” Sri Tirumalai Krishnamacharya (1888–1989), written by one of his longtime disciples. Krishnamacharya was a renowned Indian yoga master, Ayurve
Here is a practical and accessible introduction to the full, multifaceted richness of the yoga tradition. While most yoga books focus only on poses, Yoga for Body, Breath, and Mind integrates the th
This book provides a summary of the current state-of-the-art evidence of nutrition-infection interactions, including relevant clinical and basic science research and its impact on health and disease.
