Every day, millions of people in China practice a series of lifegiving exercises based on qi, the vital energy of the universe. The Power of Qi is a complete two-part curriculum on CD for using qi to
Combine the ancient practice of hatha yoga with the shapes and mystical meanings of the Hebrew letters to enhance your physical health and deepen your spiritual life.This unique guide shows both the y
A gemstone-supported healing journey guided by your heart • Offers hands-on exercises and meditations with more than 60 gemstones and minerals, each a specific heart-healing stone • Explores the anato
Spontaneous Healing . . . Eight Weeks to Optimum Health . . . Eating Well for Optimum Health . . . The Healthy Kitchen–in each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an
Located deep within the anterior hip joint and lower spine, the psoas major (usually just referred to as the psoas) is critical for optimal postural alignment, movement, and overall well being. The ps
Blessed Health offers African-American women the medical information and inspirational motivation they need to achieve total health -- a healthy mind, body, and spirit.Many black women will go to chu
A look at the hidden role color plays in every aspect of our lives. . Explores the use of color in ancient civilizations and its recent applications in modern medicine and psychology. . Shows how colo
Coloring the circular designs known as mandalas is a creative activity that brings relaxation, healing, and self-understanding. Susanne Fincher's first such coloring book, Coloring Mandalas, present
Find the best postures, meditations, relaxations, and breathing exercises for complete spiritual and physical balance. This book includes standing postures, sitting postures, supine postures, as well
