'A fascinating narrative of food and life five centuries ago... this book is highly recommended to dietitians, nutritionists, lovers of food history, and students of medieval life and literature.'-Jou
Join Beth Christian on her journey to lose weight and gain a new healthy life with this revolutionary new take on dieting.Beth describes “the simple way to health and weight-loss” where you can lose w
About the Book Since opening the hugely popular Pear Café nine years ago, Elly Pear has been on a quest for good food and new ideas. Having found real results sticking to the 5:2 way of eating, Elly s
In the period between 1200 and 1500 in western Europe, a number of religious women gained widespread veneration and even canonization as saints for their extraordinary devotion to the Christian euchar
Gin Stephens figured out intermittent fasting on her own, losing and keeping off 80 pounds. In her blog and vibrant FB community, she calls IF "the health plan with a side-effect of weight loss."Steph
THE REVOLUTIONARY NEW DIET THAT UTILIZES THE PROVEN APPROACH OF INTERMITTENT FASTING TO ACHIEVE A SLIMMER BODY Kate Harrison has a family history of cancer and diabetes and had been a yo-yo dieter
