With its highly motivational speed-level approach to cycling, this outstanding guide will soon have even novice riders pedaling their way to fabulous fitness and more passion-filled workouts"Eric Har
Trainers and Olympic athletes agree that Escalating Density Training (EDT) really works. Now everyone who works out can learn how to benefit from this superbly effective, time-efficient system.Your m
Just what every mother of the bride needs to help her deal with the emotional, logistical, and financial challenges of her daughter's big day!What premarital advice should a mother give the daughter
With rare access to the remarkable photo archive of the Tour de France, this volume captures through stunning images and moving vignettes the breathtaking drama, heartbreak, and joy of the world̵
Intensely flavorful and inherently healthy, Mediterranean food is one of the world’s most appealing cuisines. Mediterranean cooks know how to make eating a pleasure. They do it simply—wit
The only definitive resource on enzyme therapy by the nation's leading expert, a pioneering medical doctor who has used enzymes to treat allergies, asthma, fatigue, chronic pain, and many other ailme
The psychiatrist whose pioneering bestseller Moodswing introduced lithium as the treatment for bipolarity now focuses on the milder form of the disease, and the result is another landmark work—
When Difficult Relatives Happen to Good PeopleFor every holiday, wedding, funeral, or birth of a child, families gather for what are supposed to be times of celebration or remembrance. But often thes
Acclaimed novelist Benjamin Cheever--author of The Plagiarist, Famous After Death, and The Good Nanny--brings his buoyant literary style to this impassioned memoir about the sport that changed his li
Baja California is sizzling! This sensational cookbook is the first to explore the culture and cuisine of one of the world's trendiest travel hot spots.Award-winning chef Deborah Schnedie
A complete training program for ridingA--and enjoyingA--cycling's fastest growing challengeTo ride a century means to cover 100 miles in a dayA--no small feat for riders at any level. But the century
Outlines an eleven-day fitness program designed to retrain the body for specific muscle movements pertaining to golf, in a guide that draws on golf swing theory to provide coverage of seven key positi
Change Up is every fan’s box-seat ticket to a remarkable baseball event: a round-table conversation among the participants themselves about pivotal developments that changed the game, from the
A guide on how to achieve material and spiritual prosperity draws on the author's experiences as a motivational minister to explain the importance of tithing, setting clear goals, forgiveness, and dis
How to make more of less-the book that shows how to simplify your life, control clutter, and pare down your possessions for a move into smaller living quarters.There are plenty of anti-clutter expert
Want to secure a promotion, write a book, go back to school, lose weight, set up a business? Whatever the goal, Cynthia Kersey's new book, Unstoppable Women, can help readers achieve it. Based on the
Low-carb cooking has never been this easy-or delicious!Now 1-2-3 cooking goes low-carb, and the results are simply fabulous! Here readers learn how to create dishes that are not only low-carb but lo
Core Performance, the breakthrough fitness program that has already shipped more than 50,000 copies in hardcover, is the first program that delivers strength and muscle mass, endurance and a lean bod
150 brand-new recipes, party ideas and menus, killer playlists, and inventive beauty projects from How Sweet Eats blogger Jessica Merchant. Jessica Merchant is like your most reliable girlfriend—that
Beauty is Wellness. Wellness is Beauty. Kerrilynn Pamer and Cindy DiPrima Morisse, founders of CAP Beauty, the all natural beauty site and store with a cult following, want to share their deep knowled
