Bicycling’s resident Fit Chick delivers a weight-loss plan designed to help readers lose 30, 50, or even 100 pounds by riding a bike and eating sensiblyForget gym memberships and running shoes. The be
KaBOOM! is the powerful, uplifting journey of a man who grew up in a group home with his seven brothers and sisters and went on to build a world-class nonprofit that harnesses the power of community t
The Grammy Award–winning rapper and bestselling author shares his secrets to an enviablephysique, personal success, and hard-earned peace of mind. How does one of Hollywood’s fittest performers stay l
The Runner’s World Running for Beginners Training Journal provides the perfect framework to help new runners track a year’s worth of runs, while providing them with the necessary structure and informa
When the inspiration hits to start an organic garden, many novices could benefit from a guidebook that speaks directly to their enthusiasm, their goals, and, of course, their need for solid informatio
Given our struggling economy as well as the national struggle to maintain our waistlines, cycling is enjoying a renaissance as more than 57 million people in the United States use bicycles regularly.
"A curated collection of 150 recipes drawn from the experience and kitchens of young cooks all over America and the world, FutureChefs brings exciting and unique recipes to your kitchen for you or you
Turn mountains of quilt tops into beautiful, finished projects-- faster than ever before! Twelve step-by-step lessons and companion projects from nine of today's top experts show you how to have fun
Roll out the welcome mat for butterfles and hummingbirds. Attracting Butterfles and Hummingbirds to Your Backyard reveals the secrets for creating irresistible gardens and a welcoming landscape, whic
Now you can create the garden of your dreams, no matter how limited your growing space is. Pat Lanza's proven lasagna gardening method produces amazing results in pots and small plots. Even in beds j
The New Look of Latin-- Lighter, Quicker, BetterThree Empanadas (Pages 80, 81, and 82)Midnighter Sandwich (Page 182)Flan (Page 300)Also available in Spanish under the title Salud y Saz¢n.
Perennial combinations are the building blocks of beautiful, successful gardens. Choosing perennials that look great and grow well together is a skill that can take years to develop, but with this bo
* Hundreds of exercises for head-to-toe strength and energy* Conditioning programs for more than 40 lifestyles and interests* Buyers' guides for home equipment, health clubs, workout gear* Easy ways
Author Linda Rosensweig brings to this book a love for and knowledge of vegetarian cooking. As a graduate of the New York Restaurant School, she mastered the basics of good nutrition and creative rec
The essential guide to composting for all gardeners and enviromentally conscious peopleComposting is fast becoming a household word. Gardeners know it is the best way to feed the soil, while others
The New Seed-Starter's HandbookWhy start plants from seed?* Earlier harvests* Greater variety* Heathier seedlings* Lower costs* SatisfactionFor the most complete, up-to-date information on starting p
Your backyard can be the source of the best eggs and meat you've ever tasted. The answer is chickens--endearing birds that require but a modest outlay of time, space and food.As they learned to raise
Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it’s more about what’s happening in the brain. In Brain-Powered Weight Loss, psychot
Lose 15 pounds in 15 days by eating 15 servings of food per day Tired of diet plans that leave you hungry? Ready to ditch that juice cleanse? Popular doctor of nutritional sciences and weight-loss spe