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The Art of Showing Up ― How to Be There for Yourself and Your People
  • The Art of Showing Up ― How to Be There for Yourself and Your People

  • ISBN13:9781615196616
  • 出版社:Experiment Llc
  • 作者:Rachel Wilkerson Miller
  • 裝訂/頁數:平裝/240頁
  • 規格:18.4cm*13.3cm (高/寬)
  • 出版日:2020/05/26
定  價:NT$593元
優惠價: 79468
可得紅利積點:14 點

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商品簡介

A modern roadmap to true connection―first by showing up for yourself and then for others―in an age of flakinessA revolutionary guide to friendship and self-care for those who feel aloneWhen it comes to adult friendships, we’re woefully inept: We barely manage to show up for our own commitments, let alone maintain our relationships. What’s more, we’re living in an uncharted social landscape with new conventions on how to relate―one where actual phone calls are reserved for Mom (if anyone), “dropping in” is unheard-of, and “flaking out” is routine.The Art of Showing Up offers a roadmap through this morass to true connection with your friends, your family, and yourself. Author Rachel Wilkerson Miller teaches that “showing up” means connecting with others in a way that makes them feel seen and supported. And that begins with showing up for yourself: recognizing your needs, understanding your

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