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魅麗。花火原創小說66折起
Feeding Your Brain
滿額折

Feeding Your Brain

定  價:NT$ 628 元
領券後再享89折
無庫存,下單後進貨(到貨天數約30-45天)
可得紅利積點:18 點
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Research in neuroscience is making it clear that cognitive decline with age is a natural part of life, but researchers have identified factors that may help protect you from cognitive deterioration. What is perhaps most compelling about age-related cognitive change is its variability. Cognitive decline is not inevitable. In this astounding book, Dr. Sabina Khan, a scientist and neuro-nutritionist, explains the value of good nutrition to optimize memory and maximize cognitive reserve. Her innovative approach to cognitive health encompasses a complete food plan, detailed lists of what to eat and what to avoid, a holistic approach to lifestyle redesign, as well as information to help you determine where you are on the brain-health spectrum. Feeding Your Brain can help improve memory, prevent cognitive decline, eliminate brain fog, and lift depression with a comprehensive ten-step plan to maximize brain health. "Dr. Khan has created a great source of information for all men and women interested in improving brain health and preventing cognitive deterioration The tools and information in this book will guide you through transforming your health, step by step." -John Jacobs, MD, Professor of Molecular Medicine "Dr. Sabina Khan's groundbreaking protocol guides you in understanding natural ways to protect brain cells from damage by oxidation and inflammation. Feeding Your Brain is an empowering resource for anyone who wants to take brain health into their own hands." -Susan McCan, PhD, RD, Registered Dietician and Best-selling Author 2

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定價:100 628
無庫存,下單後進貨
(到貨天數約30-45天)

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