Guided Meditation for Deep Sleep: Fall asleep instantly and sleep well, hypnosis for a night's rest to overcome anxiety and insomnia
- ISBN13：9781801259156
- 出版社：Lightning Source Inc
- 作者：Jasmine Peace
- 裝訂：平裝
- 規格：22.9cm*15.2cm*1.2cm (高/寬/厚)
- 出版日：2021/01/09
商品簡介
Do you want to uncover the secrets to Guided Meditation for deep sleep? Looking to discover how these techniques and strategies, can help you to have a perfect and fast sleep, then keep reading.
Perhaps you have concerns, work to do, or curiosity for the day off tomorrow that keeps you sleeping. It is possible to solve any of these by using self-hypnosis. This guide uncovers the vital and effective techniques to self-hypnosis and meditation to fall Asleep, by learning different Effective Techniques, giving you a clear and detailed insight into different strategies involving different effective and successful ways to get better and fast Sleep, you'll learn:
- Anxiety Disorders and Hypnosis
- Sleep meditation: Guide, types, and benefits
- Using Self Hypnosis to Get a Better Night's Sleep
- And much more...
Whether you're looking to improve your Knowledge about Self Hypnosis and Sleep Meditation using different Effective Techniques and persuasive ability this comprehensive book will guide you from scratch to finish.
So what are you waiting for? Buy now to discover how you can become a master of it today
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