Sugar Free
- ISBN13：9781801974905
- 出版社：Lightning Source Inc
- 作者：Peter Turner
- 裝訂：平裝
- 規格：22.9cm*15.2cm*0.9cm (高/寬/厚)
- 出版日：2021/03/27
商品簡介
Your customer will never stop using this amazing BOOK!
Discover how easy it is to go eliminate refined sugar from your diet, without giving up any of your favorite snacks and treats! You'll learn how to use natural sweeteners like honey and coconut sugar to create delicious, wholesome recipes that satisfy even the pickiest eaters.
Tips For Sugar Free Dieting:
-Consume fruits such as bananas or apples, instead of candies or chocolate bars for snacks. Fruits still contain sugars, but they also contain much needed nutrients and vitamins. The sugars in fruits are also not refined.
-Make sure to cut out all table sugar out of your diet, instead include artificial sweeteners like Sucralose.
-Include plenty of whole grain foods in your diet, this will keep you feeling full for longer and reduce your urge for eating sugar loaded snacks.
-Read the nutrition info on any pre packaged foods you buy, many are filled with sugar.
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