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The Narcissism Recovery Workbook: Skills for Healing from Emotional Abuse
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The Narcissism Recovery Workbook: Skills for Healing from Emotional Abuse

定  價:NT$ 595 元
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無庫存,下單後進貨(到貨天數約30-45天)
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Start healing from a relationship with a toxic narcissist

Falling victim to narcissistic abuse can leave you feeling confused, isolated, and in need of help finding a way forward. This workbook offers interactive exercises that enable you to understand what you've been through, overcome feelings of shame, and move forward. Discover insightful advice, writing prompts, affirmations, and more that will help you rebuild your self-confidence and flourish again.

This supportive workbook can be used on its own or alongside The Narcissism Recovery Journal to further reflect on and grow from your experiences.

This narcissistic abuse recovery workbook features:

  • Healing practices--Start your recovery with guided exercises that will help you reclaim your identity and set healthy boundaries.
  • Tried-and-true methods--Exercises rooted in positive psychology, CBT, meditation, and other proven therapeutic approaches empower you to make lasting changes.
  • Real-life experiences--Find strength from the knowledge that you aren't alone thanks to stories of others who overcame narcissistic abuse.

Start on the path to healing today with help from The Narcissism Recovery Workbook.

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定價:100 595
無庫存,下單後進貨
(到貨天數約30-45天)

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