Gluten-Free Foods: An Easy-To-Follow Gluten-Free Diet Plan For Beginners: Gluten Free Diet Cooking
- ISBN13：9798490190318
- 出版社：Independently published
- 作者：Numbers Elcock
- 裝訂：平裝
- 規格：22.9cm*15.2cm*0.3cm (高/寬/厚)
- 出版日：2021/10/05
商品簡介
A gluten-free diet involves excluding foods that contain the protein gluten, including wheat, rye, and barley. Most studies on gluten-free diets have been done on people with celiac disease, but there is another condition called gluten sensitivity that also causes problems with gluten.
This is not just another fad that will lose momentum before you get time to even research it and it is certainly not another crazy crash diet. This change has been regarded as one of the most practical ways for a lot of people to shed pounds, take charge of their health and start feeling like themselves again. But make no mistake, this diet is not for everyone.
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