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無庫存,下單後進貨(採購期約45-60個工作天)
101 Affirmations for Addiction & Recovery: A Practical Guide to Self-Empowerment
定  價:NT$525元
優惠價: 9473
2022/08/12-2022/08/31
盛夏書日|滿$888再享92折
可得紅利積點:14 點

無庫存,下單後進貨(採購期約45-60個工作天)

商品簡介

An essential collection of daily affirmations to help with recovery from Erica Spiegelman, author of best-selling book Rewired.

Conquer negative thinking. Banish self-doubt. Create a vision of hope. The journey of recovery lasts a lifetime. The key to successful recovery is a reframing of our past experiences while we create new, positive behaviors and attitudes.

Celebrated author and expert Erica Spiegelman presents in the pages of 101 Affirmations for Addiction & Recovery essential affirmations to help readers create a new and resilient foundation.

Organized into themes including Coping Skills, Healthy Boundaries, Self-Care and Gratitude, these affirmations closely align with Erica's Rewired Program, a best-selling series of recovery tools that are used worldwide in the treatment of addiction.

Additionally, these affirmations are for anyone who wants to build a healthier perspective as they work through the challenges, stresses and joys of every day living.

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