Live a life of peace, love, and happiness through spiritual awakeningIn Wake Up Now, author Stephan Bodian--nationally recognized expert on meditation and spirituality and former editor-in-chief of Yo
"Meditation For Dummies, " guides you down the road to increased awareness and inner peace. It also covers the historical origins and traditional wisdom behind modern meditation, as well as how to pre
Stop sleepwalking through life. The secrets of peace and happiness are right in front of your eyes. It's time to open them.To wake up to your authentic spiritual nature, you don't need to spend countl
Take an inward journey for a happier, healthier, more productive lifeMeditation is a great way to reduce stress, increase energy, and enjoy better health. It is believed to result in a state of greate
This new edition will present the latest research on the health benefits of meditation, along with new advice on how to get the most out of meditation in today's fast-paced world. Updates include:The
In the seventeenth century, descendants of forcibly baptized Jews (conversos) fled the Iberian Inquisitions to settle in Amsterdam, a city renowned for its commercial ties and religious tolerance. On
Miriam Bodian's study of crypto-Jewish martyrdom in Iberian lands depicts a new type of martyr that emerged in the late 16th century -- a defiant, educated judaizing martyr who engaged in disputes wi
Written by best-selling author, meditation expert, psychotherapist, and spiritual teacher Stephan Bodian, this book takes you beyond familiar mindfulness practices by offering guided meditations and d
Why do I have freckles? How are two-headed snakes possible? Can scientists use genetics to make superheroes? "When Will Broccoli Taste Like Chocolate?" offers entertaining and informative answers w