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A Clinician's Guide to Gaslighting: 80+ Worksheets and Exercises for Detection, Intervention, and Healing from Emotional Abuse
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1.A Clinician's Guide to Gaslighting: 80+ Worksheets and Exercises for Detection, Intervention, and Healing from Emotional Abuse

作者:Stephanie Moulton Sarkis  出版社:PESI PUB INC  出版日:2024/03/12 裝訂:平裝
定價:1225 元, 優惠價:1 1225
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Surviving Emotionally Abusive Parents: Healing from Within: A Guide to Overcoming Emotional Abuse by Parents

2.Surviving Emotionally Abusive Parents: Healing from Within: A Guide to Overcoming Emotional Abuse by Parents

作者:Clarissa Jones  出版社:Independently published  出版日:2024/03/14 裝訂:平裝
定價:320 元, 優惠價:1 320
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Healing From Toxic Relationships For Adult Children: Recovering From Toxic Relationships and Emotional Abuse, Rediscovering Your Authentic Self, and H

3.Healing From Toxic Relationships For Adult Children: Recovering From Toxic Relationships and Emotional Abuse, Rediscovering Your Authentic Self, and H

作者:Jane Elliott  出版社:Independently published  出版日:2024/01/03 裝訂:平裝
定價:440 元, 優惠價:1 440
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煤氣燈操縱:辨識人際中最暗黑的操控術,走出精神控制與內疚,重建自信與自尊
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4.煤氣燈操縱:辨識人際中最暗黑的操控術,走出精神控制與內疚,重建自信與自尊

作者:艾米‧馬洛-麥柯  出版社:麥田  出版日:2022/01/13 裝訂:平裝
為什麼明明是最重要的一段關係,他卻總讓我覺得自己毫無價值?到底是我做錯,還是被他操縱?情緒虐待、PUA、職場霸凌、邪教洗腦……都運用了「它」! 呂秋遠(律師)、周慕姿(心曦心理諮商所創辦人‧心理師)、洪仲清(臨床心理師)、海苔熊(心理學作家)、飽妮(YouTuber)、瑪那熊(諮商心理師、人際溝通講師)、蘇絢慧(諮商心理師)◎打破煤氣燈推薦(按姓氏筆畫序)如果你也曾被「煤氣燈操縱」,有些疑問你一定深埋心中許久,卻不一定說得出口。本書將解開你內心長久的困惑,並告訴你抵抗這種精神操縱的最佳解決之道。◣ 什麼是「煤氣燈操縱」?煤氣燈操縱是一種精神虐待,藉由否定、謊言、誤導,甚至恩威並施地加以情緒剝削,使受害者懷疑自己的現實、記憶、判斷力、自我認知,在極端情況下,甚至能使他們懷疑自己的精神狀態。煤氣燈操縱的本質是操弄與控制另一個人,讓受害者以操縱者的真實、利益、判斷為優先。◣ 「煤氣燈操縱」會發生在什麼環境與條件之下?各種人際關係都有可能發生煤氣燈操縱,但最常發生的環境往往是:①親友關係、②親密伴侶關係、③職場關係。◣ 「煤氣燈操縱者」具有特定人格嗎?煤氣燈操縱雖然經常與自戀型人格疾患、邊緣型人格疾患,與反社會人格有關,但並不代表所有施虐者都有人格疾患。事實上,無論是誰,都有可能虐待他人。◣ 為什麼「煤氣燈操縱」會發生在你身上?在尋找受害者時,施虐者的目標人選往往有這兩種特質:「易受傷害」與「值得擁有」。但有時,你只是被有施虐傾向的人找上了,不代表你具有某種人格缺陷。◣如何辨識煤氣燈操縱?一個人是否受困於受剝削的操縱關係,要辨識的重點不在於對方有沒有精神病態,而是在於自己與對方是否處於「明顯失衡的權力關係」。▶▶▶ 從煤氣燈操縱者的目的與手段來看,有五大目標方向:①讓受害者喪失判斷力;②讓受害者噤聲;③樹立自身「有資格」這樣對待受害者的權威;④貶低並懲罰受害者,讓受害者覺得自己低他一等;⑤把他們對受害者所做的行為合理化,或美化為「愛」。▶▶▶ 若從受害者的感受來判斷,則通常會有以下特點:①你會感到內疚;②你覺得自己被當成反應過度的那個人;③你會開始覺得你的(合理)要求是造成別人的麻煩,甚至對別人不公平;④你覺得被指責和羞辱;⑤你擔心要為此事付出代價,甚至被報復。🙅♂️ 煤氣燈操縱範例 🙅♂️安德烈發現他的伴侶班恩傳了封帶有調情與性意味的簡訊給另一個男人,他們過
定價:299 元, 優惠價:9 269
庫存:1
Healing from Emotional Abuse: Empowering Recovery: A Transformative Guide to Overcoming and healing from Emotional Abuse

5.Healing from Emotional Abuse: Empowering Recovery: A Transformative Guide to Overcoming and healing from Emotional Abuse

作者:Nellie Hughes  出版社:Independently published  出版日:2023/12/09 裝訂:平裝
定價:400 元, 優惠價:1 400
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The Verbal Abuse Recovery Workbook: Healing from Emotional Abuse
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6.The Verbal Abuse Recovery Workbook: Healing from Emotional Abuse

作者:Christine E. Murray  出版社:Rockridge Pr  出版日:2021/09/21 裝訂:平裝
定價:630 元, 優惠價:1 630
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Gaslighting: The Guide to Healing From Emotional Abuse
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7.Gaslighting: The Guide to Healing From Emotional Abuse

作者:Judy Colk  出版社:Lightning Source Inc  出版日:2021/03/18 裝訂:精裝
定價:1294 元, 優惠價:1 1294
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Gaslighting: The Guide to Healing From Emotional Abuse
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8.Gaslighting: The Guide to Healing From Emotional Abuse

作者:Judy Colk  出版社:Lightning Source Inc  出版日:2021/03/18 裝訂:平裝
定價:944 元, 優惠價:1 944
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The Healing From Emotional Abuse Philosophy Bullet Journal

9.The Healing From Emotional Abuse Philosophy Bullet Journal

作者:Marissa F. Cohen  出版社:Independently published  出版日:2020/12/19 裝訂:平裝
定價:399 元, 優惠價:1 399
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The Narcissism Recovery Workbook: Skills for Healing from Emotional Abuse
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10.The Narcissism Recovery Workbook: Skills for Healing from Emotional Abuse

作者:Brenda Stephens  出版社:Rockridge Pr  出版日:2021/08/31 裝訂:平裝
定價:595 元, 優惠價:1 595
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The Gaslighting Recovery Workbook ― Healing from Emotional Abuse
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11.The Gaslighting Recovery Workbook ― Healing from Emotional Abuse

作者:Amy Marlow-macoy  出版社:Rockridge Pr  出版日:2020/02/18 裝訂:平裝
定價:595 元, 優惠價:1 595
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Healing From Emotional Abuse: There Is Still A Hope: Emotional Abuse Healing

12.Healing From Emotional Abuse: There Is Still A Hope: Emotional Abuse Healing

作者:Brandon Kupper  出版社:Independently published  出版日:2021/04/02 裝訂:平裝
定價:360 元, 優惠價:1 360
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Healing From Emotional Abuse And Anxiety: A Step-by-Step Guide To Recognize Emotional Abuse

13.Healing From Emotional Abuse And Anxiety: A Step-by-Step Guide To Recognize Emotional Abuse

作者:Katherine M. Burns  出版社:Independently published  出版日:2023/09/25 裝訂:平裝
定價:440 元, 優惠價:1 440
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Emotional Abuser's Story: A Memoir Burrow Inside An Abuser's Head: Healing From Emotional Abuse

14.Emotional Abuser's Story: A Memoir Burrow Inside An Abuser's Head: Healing From Emotional Abuse

作者:Rosemarie Kerin  出版社:Independently published  出版日:2021/02/12 裝訂:平裝
定價:420 元, 優惠價:1 420
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Healing From Emotional Abuse: 365 Ways To Start Your Healing Journey

15.Healing From Emotional Abuse: 365 Ways To Start Your Healing Journey

作者:Marissa F. Cohen  出版社:Independently published  出版日:2021/02/11 裝訂:平裝
定價:479 元, 優惠價:1 479
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The Gaslighting Recovery Journal: Prompts and Practices for Healing from Emotional Abuse
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16.The Gaslighting Recovery Journal: Prompts and Practices for Healing from Emotional Abuse

作者:Alisa Stamps  出版社:Rockridge Pr  出版日:2021/07/27 裝訂:平裝
定價:525 元, 優惠價:1 525
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The Narcissism Recovery Journal: Prompts and Practices for Healing from Emotional Abuse
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17.The Narcissism Recovery Journal: Prompts and Practices for Healing from Emotional Abuse

作者:Cynthia Eddings  出版社:Rockridge Pr  出版日:2021/09/14 裝訂:平裝
定價:525 元, 優惠價:1 525
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The Gaslight Effect Recovery Guide: Your Personal Journey Toward Healing from Emotional Abuse
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18.The Gaslight Effect Recovery Guide: Your Personal Journey Toward Healing from Emotional Abuse

作者:Robin Stern  出版社:Rodale Pr  出版日:2023/02/21 裝訂:平裝
定價:665 元, 優惠價:79 525
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Surviving A Narcissist: A Step-By-Step Guide to Healing from Emotional Abuse and Toxic Behaviors
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19.Surviving A Narcissist: A Step-By-Step Guide to Healing from Emotional Abuse and Toxic Behaviors

作者:Christy Brandon  出版社:Lightning Source Inc  出版日:2023/10/25 裝訂:平裝
定價:900 元, 優惠價:1 900
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Healing from Narcissistic Abuse: Healing from Emotional Abuse and averting the narcissistic ... personality disorder to get your power back
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20.Healing from Narcissistic Abuse: Healing from Emotional Abuse and averting the narcissistic ... personality disorder to get your power back

作者:Shannon MacBride  出版社:Lightning Source Inc  出版日:2021/02/17 裝訂:平裝
定價:664 元, 優惠價:1 664
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