An enlightening, thoughtful and intelligent study.'The IndependentThere is a new anger brewing in Britain. In the pubs and estates, the cafes and football stadiums, the mood is unsettled. People kick
An enlightening, thoughtful and intelligent study.'The IndependentThere is a new anger brewing in Britain. In the pubs and estates, the cafes and football stadiums, the mood is unsettled. People kick
This enlightening auto-ethnography examines how social class (and other social institutions and structures) affect how people grow up. Primarily, the book investigates how American children and young
A white woman navigates her fear and uncertainty to learn the ways of the people she called savages, until she begins to dream “in Dakota, syllables sliding / on my tongue like tender pieces of meat.”
When Dougy's sister Gracey is picked for the state athletics championships, not everybody in their small bush town in pleased. 'Aborigines get special treatment', some of the angry white people say. T
Take care of yourself as you care for others with this accessible, easy-to-follow self-care guide to relax and rejuvenate.It’s been said that there are only four kinds of people in the world: those who have been caregivers, those who are currently caregivers, those who will become caregivers, and those who will need caregivers. Chances are you or someone you know is taking care of a loved one at home. If you do, you also know that caregiving―however fulfilling―is also hard on the caregiver’s mental and physical health. Self-care is vital to caregivers maintaining stamina and a positive outlook for both themselves and the people they care for. But being so busy caring for others can make it hard to find time for yourself.In Self-Care for Caregivers, you’ll find short, easy-to-read―and often easy-to-do―ways to replenish your mind, body, and spirit, including:-Practicing mindfulness by focusing in on your five senses-Remembering to HALT to check if you’re hungry, angry, lonely, or tired-M
‘When I had to give up my university studies 34 years ago I was so angry that I wanted to leave South Africa, get military training and an AK47, and come back to kill evil white people … I’m just as a
