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【即將送完!限量贈「百樂魔擦印章」1+1】日本最強商品開發者終於出書!企劃祕技大公開!
Worried Sick ─ How Stress Hurts Us and How to Bounce Back
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Worried Sick ─ How Stress Hurts Us and How to Bounce Back

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作者簡介
商品簡介
Comments like “I’m worried sick” convey the conventional wisdom that being “stressed out” will harm our health. Thousands of academic studies reveal that stressful life events (like a job loss), ongoing strains (like burdensome caregiving duties), and even daily hassles (like traffic jams on the commute to work) affect every aspect of our physical and emotional well-being. Cutting through a sea of scientific research and theories, Worried Sick answers many questions about how stress gets under our skin, makes us sick, and how and why people cope with stress differently. Included are several standard stress and coping checklists, allowing readers to gauge their own stress levels.

To readers interested in the broad range of chronic, acute, and daily life stressors facing Americans in the twenty-first century, as well as those with interest in the many ways that our physical and emotional health is shaped by our experiences, this brief book will be an immediate and quick look at these significant issues.
作者簡介

DEBORAH CARR is a professor of sociology at Rutgers University and a faculty member at the Institute for Health, Health Care Policy, and Aging Research. Her work focuses on dying and end-of-life issues and the effects of family-related stressors on health and well-being. She is the author and editor of numerous works, such as Encyclopedia of the Life Course and Human Development (2009) and Spousal Bereavement in Later Life (2006).

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