Outlive: Sixteen Secret Service to a Long Lasting Healthy Life
- ISBN13：9798859287109
- 出版社：Independently published
- 作者：Oluwafemi Stephen Makanjuola
- 裝訂：平裝
- 規格：27.9cm*21.6cm*0.8cm (高/寬/厚)
- 出版日：2023/08/27
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商品簡介
商品簡介
Healthy living to most people means both physical and mental health are in balance or functioning well together. In many instances, physical and mental health are closely linked, so that a change (good or bad) in one directly affects the other.
A healthy lifestyle is a way of living that lowers the risk of being seriously ill, or dying early. Not all diseases are preventable, but a large proportion of deaths, particularly those from coronary heart disease and lung cancer, can be avoided.
Being healthy should be part of your overall lifestyle. Living a healthy lifestyle can help prevent chronic diseases and long-term illnesses. Feeling good about yourself, and taking care of your health are important for your self-esteem and self-image. Maintain a healthy lifestyle by doing what is right for your body. In this book, 16 top secrets are revealed relative to healthy living
A healthy lifestyle is a way of living that lowers the risk of being seriously ill, or dying early. Not all diseases are preventable, but a large proportion of deaths, particularly those from coronary heart disease and lung cancer, can be avoided.
Being healthy should be part of your overall lifestyle. Living a healthy lifestyle can help prevent chronic diseases and long-term illnesses. Feeling good about yourself, and taking care of your health are important for your self-esteem and self-image. Maintain a healthy lifestyle by doing what is right for your body. In this book, 16 top secrets are revealed relative to healthy living
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