In the pages of this book, you find guidance and remedies for keeping the most important things in life in check. This book is about sharing the life of a hairstylist, entrepreneur, family, and friend. This book inspires you into life changing experiences in appearance, health, and happiness. There are examples of hair remedies to basic hair care for natural, straight, and curly hair. There are also recipes of protein shakes to slim down in all the right areas of the body. Then there is the spiritual guidance on reaching happiness in life.