Which diet can you go on when nothing else is working?SHRED? Meal spacing? Snacking? Meal replacement? Strategic exercise? "Diet confusion"This diet will rev up your body's performan
Understanding God’s plan to renew the earth connects what Christians learn on Sunday mornings with the rest of the week—shaping their mission as they discover purpose in all their daily work here on e
Dr. Smith’s diet has been featured on VH1’s number-one rated show, Celebrity Fit Club, where Hollywood celebrities follow his customized diet plan and compete to lose weight. Now, with Th
Dr. Ian Smith’s diets really work. America has lost millions of pounds following his Fat Smash and Extreme Fat Smash diets. Now, in The 4 Day Diet, Smith has developed a program that allo
Happiness isn’t the too-brief rush that comes from getting something you’ve wantedit’s the lasting great feeling that comes from becoming someone you want to be ..And som
Happiness isn’t the too-brief rush that comes from getting something you’ve wanted—it’s the lasting great feeling that comes from becoming someone you want to be. And someone
Dr. Ian K. Smith's Shred is the answer to every dieter's biggest dilemmas: how to lose that last twenty pounds? How to push through that frustrating plateau? What to do when nothing else is working? H
"Pulls you into the depths of a secret world from the first page. Ian Smith’s novel is unmissable." —Harlan Coben, author of Missing YouSpencer Collins thinks his life at Harvard will be all about bas
"Pulls you into the depths of a secret world from the first page. Ian Smith’s novel is unmissable." —Harlan Coben, author of Missing YouSpencer Collins thinks his life at Harvard will be all about bas
New York Times bestsellerFrom the New York Times bestselling author of SHRED and Blast the Sugar Out, the ultimate guide to clean eating!What is clean eating? In his newest diet book, Dr. Ian K. Smith
This book identifies the source of the Colossian error as from within Jewish mystical movements and shows how both the theology and practice which is taught in the epistle is to be understood from thi
“Enticing...Those seeking an inside look at an Ivy League secret society will get their money’s worth.” —Publishers Weekly From New York Times bestselling author Ian K. Smith comes a thrilling novel a
From the New York Times bestselling author of SHRED and Blast the Sugar Out, the ultimate guide to clean eating!What is clean eating? In his newest diet book, Dr. Ian K. Smith teaches readers the bene
Diets are made to go “on” and “off” of, and if you’re like most people—who want to be fit, lean, alert and healthy—you don’t want to diet. You want to eat naturally and normally, in a way that helps
