Explains how the aging process affects runners, offers older runners advice on nutrition and fitness, and suggests training schedules for marathons and five and ten kilometer races
The Japanese Middle Ages were a period when forms of secrecy dominated religious practice. This fascinating collection traces out the secret characteristics and practices in Japanese religion, as well
The Japanese Middle Ages were a period when forms of secrecy dominated religious practice. This fascinating collection traces out the secret characteristics and practices in Japanese religion, as well