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Shamash Alidina,Juliet Adams,Laura Dawn (1)
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6筆商品,1/1頁
The Mindful Way Through Stress ─ The Proven 8-Week Path to Health, Happiness, and Well-Being
滿額折
作者:Shamash Alidina  出版社:Guilford Pubn  出版日:2015/01/01 裝訂:平裝
Take a deep breath. Feeling less stressed already? Bestselling author Shamash Alidina shows just how simple it is to master the proven techniques of mindfulness-based stress reduction (MBSR) in this e
無庫存,下單後進貨(到貨天數約30-45天)
定價:593 元, 優惠價:1 593
Empower Yourself: Acceptance and Commitment Therapy Colouring Book
作者:Shamash Alidina  出版社:Independently published  出版日:2022/02/25 裝訂:平裝
無庫存,下單後進貨(到貨天數約30-45天)
定價:280 元, 優惠價:1 280
The Mindful Way Through Stress ― The Proven 8-week Path to Health, Happiness, and Well-being
作者:Shamash Alidina  出版社:Guilford Pubn  出版日:2015/01/01 裝訂:精裝
Take a deep breath. Feeling less stressed already? Bestselling author Shamash Alidina shows just how simple it is to master the proven techniques of mindfulness-based stress reduction (MBSR) in this e
無庫存,下單後進貨(到貨天數約30-45天)
定價:2565 元, 優惠價:1 2565
The Little Book of ACT: A Simple and Fun Guide to Living a Meaningful Life Using Acceptance and Commitment Therapy
作者:Shamash Alidina  出版社:Independently published  出版日:2024/01/21 裝訂:平裝
無庫存,下單後進貨(到貨天數約30-45天)
定價:480 元, 優惠價:1 480
Mindfulness for Dummies
滿額折
作者:Shamash Alidina  出版社:John Wiley & Sons Inc  出版日:2014/12/15 裝訂:平裝
Use mindfulness to relax and control anxiety, depression, stress and painWhether you're looking to control your depression and anxiety levels, improve concentration and reduce stress, or just want to
優惠:外文71週年慶
無庫存,下單後進貨(到貨天數約30-45天)
定價:945 元, 優惠價:85 803
Mindfulness For Dummies Collection - Mindfulness For Dummies, 2e / Mindfulness at Work For Dummies / Mindful Eating For Dummies
85折
作者:Shamash Alidina; Juliet Adams; Laura Dawn  出版社:PBKWILTR  出版日:2015/03/06 裝訂:平裝
優惠:外文71週年慶
無庫存,下單後進貨(到貨天數約45-60天)
定價:1649 元, 優惠價:85 1401

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