More than 4,000 years ago, the early masters of yoga made an astonishing discovery: before we can find true happiness, we must first learn how to be open to the energy of our emotions. On Yoga for Em
New in paperback (originally published as Soul Friends): Yoga master Stephen Cope explores the essence of human connections through six types of relationships.As the Senior Scholar-in-Residence for ov
An inspiring meditation on living a purposeful life by the director of the Institute for Extraordinary Living at the Kripalu Center for Yoga and Health draws on the wisdom of the Bhagavad Gita to pres
Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in our stress-filled lives. Far fewer are aware of the full promise of yoga as a 4,000-year-old practical pa
From the director of the Institute for Extraordinary Living at the famed Kripalu Center for Yoga and Health comes an incisive and inspiring meditation on living the life you were born to live. In th
For modern spiritual seekers and yoga students alike, here is an irreverent yet profound guide to the most sophisticated teachings of the yoga wisdom tradition–now brought to contemporary life by a ce
Yoga is a practice of the mind, body, and spirit. It is a practice that has the power to change, heal, and transform us. Many of us who have chosen to walk the yogic path already know this. We know th
As one of the largest and most successful yoga-based retreat and education centers in the world, Kripalu Center for Yoga & Health in Lenox, Massachusetts, attracts many of the leading teachers of yog
The natural world has the power to awaken, restore, and transform us, and nowhere are these capacities more evident than in the thirty-six luminous essays that make up The Ashokan Way. Written in the
Take the natural path to mental wellness More than 25 million Americans are treated with antidepressants each year, at a cost in excess of $50 billion. But the side effects of popular prescription dru
This is the first comprehensive critical edition of the unpublished writings of Pulitzer Prize-winning objectivist poet George Oppen (1908-1984). Editor Stephen Cope has made a judicious selection of
Discover the deep purpose hidden at the very core of your being To know your true calling, your dharma as the yogis say, is perhaps the greatest desire within each of us. And yet, few can say w
