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共570筆商品，1/29頁

滿額折

The Relaxation and Stress Reduction

作者：Martha Davis; Elizabeth Robbins Eshelman; Matthew McKay 出版社：New Harbinger Pubns Inc 出版日：2019/04/01 裝訂：平裝

Now in its seventh edition—with more than one million copies sold worldwide—The Relaxation and Stress Reduction Workbook remains the go-to resource for stress reduction strategies that can be incorpor

庫存：1

定價：1100 元，優惠價：1 1100

滿額折

The Relaxation & Stress Reduction Workbook for Kids ─ Help for Children to Cope with Stress, Anxiety & Transitions

作者：Lawrence E. Shapiro; Robin K. Sprague; Matthew McKay (FRW) 出版社：New Harbinger Pubns Inc 出版日：2009/02/02 裝訂：平裝

Children pay close attention to their parents' moods. When parents feel upset, their kids may become anxious, and when parents wind down, children also get the chance to relax. When you feel overwhel

庫存：1

定價：834 元，優惠價：1 834

Trust After Trauma ─ A Guide to Relationships for Survivors and Those Who Love Them

作者：Aphrodite Matsakis 出版社：New Harbinger Pubns Inc 出版日：1998/04/01 裝訂：平裝

Trauma survivors are often dismayed to find that traumatic events not only shatter their internal sense of well-being, but also leave them withdrawn or isolated. In this new book, psychologist Aphrodi

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定價：1198 元，優惠價：1 1198

Choosing to Live: How to Defeat Suicide Through Cognitive Therapy

作者：Thomas E. Ellis; Cory Frank Newman 出版社：New Harbinger Pubns Inc 出版日：1996/10/01 裝訂：平裝

Choosing to Live is the first self-help guide addressed to those who are considering suicide. In an empathetic nonjudgmental tone, the authors provide tools to help readers assess the risk and underst

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定價：998 元，優惠價：1 998

Cognitive Therapy for Obsessive-Compulsive Disorder ─ A Guide for Professionals

作者：Sabine Wilhelm Ph.D.; Gail S. Steketee (FRW) 出版社：New Harbinger Pubns Inc 出版日：2006/02/01 裝訂：平裝

A Cognitive Approach to Treating Obsessive-Compulsive DisorderBased on research funded by the National Institute of Mental Health, this manual presents for the first time a purely cognitive approach t

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定價：1998 元，優惠價：1 1998

On the Counselor's Path: A Guide to Teaching Brief Solution-Focused Therapy

作者：A. J. Chevalier 出版社：New Harbinger Pubns Inc 出版日：1996/03/31 裝訂：平裝

This book is a teacher's guide to be used with On the Client's Path for conducting training sessions on solution-focused techniques.

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定價：998 元，優惠價：1 998

The Anger Workbook for Women ─ How to Keep Your Anger from Undermining Your Self-Esteem, Your Emotional Balance, and Your Relationships

作者：Laura J. Petracek Ph.D.; Sandra P. Thomas Ph.D. (FRW) 出版社：New Harbinger Pubns Inc 出版日：2004/10/01 裝訂：平裝

Books on anger, by and large, have been written by men for men who express their anger in an outward and explosive way. But women usually express anger through a range of behaviors, from explosive out

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定價：918 元，優惠價：1 918

Becoming a Life Coach ─ A Complete Workbook for Therapists

作者：David Skibbins 出版社：New Harbinger Pubns Inc 出版日：2007/08/01 裝訂：平裝

More than just fixing what ails them, many therapists today seek to help clients achieve personal and professional goals and navigate life changes successfully-a variety of practice called life coachi

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定價：1078 元，優惠價：1 1078

The Stop Walking on Eggshells Workbook ─ Practical Strategies for Living With Someone Who Has Borderline Personality Disorder

作者：Randi Kreger; James Paul Shirley 出版社：New Harbinger Pubns Inc 出版日：2002/08/01 裝訂：平裝

The symptoms of borderline personality disorder (BPD) include severe mood shifts, unfounded accusations and wildly inappropriate displays of anger, a range of self-destructive behaviors, and frantic e

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定價：1038 元，優惠價：1 1038

10.

Depressed & Anxious ─ The Dialectical Behavior Therapy Workbook for Overcoming Depression & Anxiety

作者：Marra Thomas Ph.D. 出版社：New Harbinger Pubns Inc 出版日：2004/05/01 裝訂：平裝

As if coping with feelings of depression or anxiety by themselves weren’t difficult enough, clinical research suggests that as many as 60 percent of depression sufferers concurrently experience some k

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定價：1038 元，優惠價：1 1038

11.

The Binge Eating & Compulsive Overeating Workbook ─ An Integrated Approach to Overcoming Disordered Eating

作者：Carolyn Coker Ross M.d. 出版社：New Harbinger Pubns Inc 出版日：2009/07/01 裝訂：平裝

Some people use food to calm themselves when they feel overwhelmed. Others find it difficult to discern between eating out of hunger and eating out of habit. There are nearly as many reasons why peopl

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定價：1038 元，優惠價：1 1038

12.

Progressive Relaxation and Breathing

作者：Matthew McKay; Patrick Fanning 出版社：New Harbinger Pubns Inc 出版日：2008/11/01 裝訂：有聲書

Based on the exercises and techniques in The Relaxation and Stress Reduction Workbook, the go-to guide for stress reduction and total relaxation, the Progressive Relaxation and Breathing audio program

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定價：558 元，優惠價：1 558

13.

Overcoming Health Anxiety ─ Letting Go of Your Fear of Illness

作者：Katherine Owens; Martin Antony 出版社：New Harbinger Pubns Inc 出版日：2011/07/01 裝訂：平裝

If you experience troubling symptoms, it’s only natural to worry about your health. But if your anxiety persists even after doctors tell you they can find nothing wrong, it may be hurting you more tha

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定價：798 元，優惠價：1 798

DBT Made Simple ─ A Step-By-Step Guide to Dialectical Behavior Therapy

滿額折

14.

DBT Made Simple ─ A Step-By-Step Guide to Dialectical Behavior Therapy

作者：Sheri Van Dijk 出版社：New Harbinger Pubns Inc 出版日：2013/01/02 裝訂：平裝

Originally developed for the treatment of borderline personality disorder, dialectical behavior therapy, or DBT, has rapidly become one of the most popular and most effective treatments for all mental

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定價：1708 元，優惠價：1 1708

15.

Perimenopause ─ Changes in Women's Health After 35

作者：L. Darlene Lanka M.D.; James E. Huston; Lois Jovanovic (FRW); Darlene Lanka 出版社：New Harbinger Pubns Inc 出版日：2001/04/01 裝訂：平裝

A newly revised guide to managing menopause arms women with the vital information they need to combat heart disease, osteoporosis, breat cancer, birth control, and many other ailments associated with

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定價：1678 元，優惠價：1 1678

The Bipolar II Disorder Workbook ― Managing Recurring Depression, Hypomania, and Anxiety

滿額折

16.

The Bipolar II Disorder Workbook ― Managing Recurring Depression, Hypomania, and Anxiety

作者：Stephanie Mcmurrich Roberts; Louisa Grandin Sylvia; Noreen A. Reilly-Harrington 出版社：New Harbinger Pubns Inc 出版日：2014/02/02 裝訂：平裝

The Bipolar II Disorder Workbook is designed to help readers manage recurring depression, hypomania, and anxiety associated with bipolar II disorder. This user-friendly self-help workbook draws on evi

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定價：872 元，優惠價：1 872

17.

Overcoming Situational and General Anger ― A Protocol for the Treatment of Anger Based on Relaxation, Cognitive Restructuring, and Coping Skills Training

作者：Jerry Deffenbacher Ph.D.; Matthew McKay 出版社：New Harbinger Pubns Inc 出版日：2000/08/01 裝訂：平裝

An 8-session treatment for individual anger management problems. Interventions include stress innoculation, cognitive restructuring, relaxation, and coping skills rehearsal. Also available is the Clie

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定價：1398 元，優惠價：1 1398

Natural Relief for Adult ADHD ― Complementary Strategies for Increasing Focus, Attention, and Motivation With or Without Medication

滿額折

18.

Natural Relief for Adult ADHD ― Complementary Strategies for Increasing Focus, Attention, and Motivation With or Without Medication

作者：Stephanie Moulton Sarkis 出版社：New Harbinger Pubns Inc 出版日：2015/07/01 裝訂：平裝

For some people with attention deficit/hyperactivity disorder (ADHD), medication may not be the right answer, and for others, medication alone may not be enough. Natural Relief for Adult ADHD offers a

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定價：644 元，優惠價：1 644

19.

Overcoming Post-Traumatic Stress Disorder ― A Cognitive-Behavioral Exposure-Based Protocol for the Treatment of Ptsd and the Other Anziety Disorders

作者：Larry Smyth 出版社：New Harbinger Pubns Inc 出版日：1999/07/01 裝訂：平裝

A 14-session treatment. Techniques include imagined exposure, in vivo exposure, response prevention, and avoidance reduction.

無庫存，下單後進貨(到貨天數約30-45天)

定價：1398 元，優惠價：1 1398

20.

Overcoming Depression - Therapist Protocol

作者：Gary Emery 出版社：New Harbinger Pubns Inc 出版日：1999/11/01 裝訂：平裝

A 10-session treatment for adults diagnosed with depression. Techniques include acceptance of loss, reestablishing goals, motivational skills, and management of thoughts, feelings and moods. Client ma

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定價：1398 元，優惠價：1 1398

共570 筆
29 頁
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縮小範圍

三民網路書店 / 搜尋結果

搜尋條件

The Relaxation and Stress Reduction

The Relaxation & Stress Reduction Workbook for Kids ─ Help for Children to Cope with Stress, Anxiety & Transitions

Trust After Trauma ─ A Guide to Relationships for Survivors and Those Who Love Them

Choosing to Live: How to Defeat Suicide Through Cognitive Therapy

Cognitive Therapy for Obsessive-Compulsive Disorder ─ A Guide for Professionals

On the Counselor's Path: A Guide to Teaching Brief Solution-Focused Therapy

The Anger Workbook for Women ─ How to Keep Your Anger from Undermining Your Self-Esteem, Your Emotional Balance, and Your Relationships

Becoming a Life Coach ─ A Complete Workbook for Therapists

The Stop Walking on Eggshells Workbook ─ Practical Strategies for Living With Someone Who Has Borderline Personality Disorder

Depressed & Anxious ─ The Dialectical Behavior Therapy Workbook for Overcoming Depression & Anxiety

The Binge Eating & Compulsive Overeating Workbook ─ An Integrated Approach to Overcoming Disordered Eating

Progressive Relaxation and Breathing

Overcoming Health Anxiety ─ Letting Go of Your Fear of Illness

DBT Made Simple ─ A Step-By-Step Guide to Dialectical Behavior Therapy

Perimenopause ─ Changes in Women's Health After 35

The Bipolar II Disorder Workbook ― Managing Recurring Depression, Hypomania, and Anxiety

Overcoming Situational and General Anger ― A Protocol for the Treatment of Anger Based on Relaxation, Cognitive Restructuring, and Coping Skills Training

Natural Relief for Adult ADHD ― Complementary Strategies for Increasing Focus, Attention, and Motivation With or Without Medication

Overcoming Post-Traumatic Stress Disorder ― A Cognitive-Behavioral Exposure-Based Protocol for the Treatment of Ptsd and the Other Anziety Disorders

Overcoming Depression - Therapist Protocol