This book will give you the knowledge and confidence to choose, prepare, cook and enjoy fresh food and seafood. It explains simply how to gut, clean and fillet fish and how to deal with shellfish
This book will empower parents by giving them the tools and strategies to deal with dyslexia, making them confident and knowledgeable in the process.It offers:- a guidebook that is visually appealing,
The character of the last Tsar, Nicholas II (1868-1918) is crucial to understanding the overthrow of tsarist Russia, the most significant event in Russian history. Nicholas became Tsar at the age o
Practical 'footsteps' to help you live well with a chronic pain conditionIf you live with a long term condition that causes you chronic pain, then you are not alone. Chronic or persistent pain affects
Your children cannot be at their best without the right food. Their health and well-being depend on it. This book will show you how the most nutritious food can help your children:? Build be
These recipes can be eaten every day for a healthy and balanced diet and feature classic and original curries, including those with an array of spices, vegetables and superfoods that are rich in anti-
In Eating to Beat Type 2 Diabetes, qualified nutritionist and esteemed author Sarah Flower offers a key message for those who either have or are at risk of developing type 2 diabetes: avoid processed
Political cartoonist MAC started at the Daily Sketch in 1969. At the end of 2018, he will have been capturing British life for 50 years. To mark these five decades working as an editorial cartoonist i
'Cognitive behaviour therapy appears to be an effective and acceptable treatment for adult out-patients with CFS. Its sufferers deserve . . . to be more aware of the potential of this therapy to bring
The Real Meal Revolution: Low Carb Cookery is the go-to resource for anyone who wants to cook better low-carb foods right now and for many years to come. It is a book that will teach you the fundament
Like many others, Sally-Ann Creed spent decades of her life navigating the maze of health, lifestyle and diet misinformation, all while suffering with chronic illness. With the help of her 'health her
This indispensable guide aims to be a one-stop-shop for the huge percentage of the population who, now or later, find themselves in a caring role, whether that involves shopping for a housebound neigh
Who would top your list of the fifty people who have done the most to make the modern world a worse place?'I can't imagine how they whittled it down to just 50 people' - comedianNik Rabinowitz 'A fa
Grief is a natural reaction to loss but in some cases it can be devastating, preventing you from moving on in your life and affecting your relationships and work. This fully updated self-help guide of
There is such an abundance of hints, tips and advice available to bridge players that when faced with a particularly difficult problem, we find ourselves scrambling to remember that crucial solution.
