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決策思維:從戒菸、減肥,到升職加薪,擺脫我們說到卻做不到的人生困境
滿額折
作者:謝赫拉爾‧巴努里  出版社:堡壘文化  出版日:2024/06/13 裝訂:平裝
每年都是減肥元年?明天開始就戒菸,但明天一直復明天?明明已經下定決心執行,但目標好像永遠都離我們那麼遠?你不是不夠努力,而是不知道怎麼做出關鍵決定!在充滿選擇和干擾的世界中,任何的猶豫不決都可能會讓人陷入瓶頸,這可能導致錯失機會,甚至造成壓力、損害關係。在《決策思維》中,知名行為經濟學家謝赫拉爾‧巴努里教授提供了一個全新的決策框架,讓你能夠一次又一次地選擇你想要的生活。謝赫拉爾指出,我們做出錯誤決策的原因,在於我們的大腦往往習慣選擇方便又簡單的方式去執行決策,尤其當我們的生活常常讓我們疲於奔命,甚至是沒辦法留給我們太多的思考時間,例如當工作一整天疲憊的回到家要思考晚餐的時候,在煮飯與用手機叫外送之間,我們往往都會選擇叫外送,即使你知道自己煮可以幫助自己省錢或是吃得更健康。而這樣久而久之下來,這種思考模式建立起的行為就會成為習慣,影響我們做出正確決定。透過行為科學、心理學,以及現實生活的諸多案例,謝赫拉爾為我們指引出能有效達成目標的決策框架該如何建立。他認為,我們所做的每個決定,從最小的到最重要的,都可以依照頻率與影響所交織而成的決策框架上分類,藉此了解自己在執行的決策類型是什麼,進一步決定該為這項決定付出多少心力,例如從對自身影響較低的決策(去面試時該穿什麼顏色的西裝)中抽離,投入到對自己更高影響的決策(找專業人士幫我提昇面試技巧)之上;又或者是將高頻率的決策(午餐吃什麼)轉變為低頻率的決策,也就是一旦做出選擇就不需要再花費心力去思考和處理(例如在星期日晚上做好一整周的便當),幫助我們釋放重要的思考能量到更重要的事情上。除此之外,我們在設定目標時往往容易高估自己,然而每個人的毅力有限也有所不同,能夠一心不亂堅持到底決不動搖的人少之又少,因此我們還要學會透過了解自己來進一步建立「正確」的目標,並藉由打造個人專屬的回饋機制避免半途而廢,讓我們在不斷的練習之中,培養出獨一無二的決策思維。無論這個目標是什麼——不管是你每天的待辦事項,還是你人生中最大的志願:決策思維會設定目標、制定計劃、確定決策並執行。要能夠做到這一點的關鍵在於──你是真的想要豐富你的人生。你不需要很出色。你不需要與眾不同,也不需要假裝成你不是的那種人。你只需要了解自己,並在自己的限度範圍內努力。從重大的、改變生活的選擇到塑造你日常生活的日常決定,《決策思維》讓你掌握自己的決策,並讓你走上更果斷的道路。無論
優惠:71週年慶-單79雙75
庫存 > 10
定價:480 元, 優惠價:79 379
The Decisive Mind
滿額折
作者:Sheheryar Banuri  出版社:Hodder & Stoughton  出版日:2023/08/03 裝訂:平裝
無庫存,下單後進貨(到貨天數約45-60天)
定價:824 元, 優惠價:95 783
THE DECISIVE MIND
滿額折
作者:SHEHERYAR BANURI  出版社:QUERCUS PAPERBACKS  出版日:2023/09/28 裝訂:平裝
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定價:604 元, 優惠價:95 574
THE DECISIVE MIND
滿額折
作者:SHEHERYAR BANURI  出版社:QUERCUS PAPERBACKS  出版日:2023/09/28 裝訂:平裝
無庫存,下單後進貨(到貨天數約45-60天)
定價:494 元, 優惠價:95 469
The Decisive Mind:How to Make the Right Choice Every Time
滿額折
作者:Dr Sheheryar Banuri  出版社:Hodder & Stoughton  出版日:2023/08/03 裝訂:精裝
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定價:1210 元, 優惠價:95 1150
Experiencing the Cross
滿額折
作者:Henry T. Blackaby  出版社:Random House Inc  出版日:2005/09/01 裝訂:精裝
Dare to Go There Although the cross is God’s decisive deed in human history, the full meaning of it is far too much for a mere human mind to grasp. But through Henry Blackaby’s careful examination, t
優惠:外文71週年慶-單79三73
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定價:595 元, 優惠價:79 470
Training the Samurai Mind ─ A Bushido Sourcebook
滿額折
作者:Thomas Cleary (EDT)  出版社:Shambhala Pubns  出版日:2009/10/06 裝訂:平裝
Through the ages, the samurai have been associated with honor, fearlessness, calm, decisive action, strategic thinking, and martial prowess. Their ethos is known as bushido, the Way of the Warrior-Kni
優惠:外文71週年慶-單79三73
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定價:838 元, 優惠價:79 662
How Africa Shaped the Christian Mind ─ Rediscovering the African Seedbed of Western Christianity
滿額折
作者:Thomas C. Oden  出版社:Ivp Books  出版日:2010/09/01 裝訂:平裝
Africa has played a decisive role in the formation of Christian culture from its infancy. Some of the most decisive intellectual achievements of Christianity were explored and understood in Africa bef
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定價:875 元, 優惠價:1 875
The Ordering of the Christian Mind ─ Karl Barth and Theological Rationality
作者:Martin Westerholm  出版社:OUP Academic UK  出版日:2016/01/12 裝訂:精裝
The adequacy of Karl Barth's conception of theological reasoning is a decisive point of contention in assessments of the legacy and potential of twentieth-century theology. Barth's work is a formative
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02-25006600[分機130、131]。
Hare Brain, Tortoise Mind ─ How Intelligence Increases When You Think Less
滿額折
作者:GUY CLAXTON  出版社:PBKPEREL  出版日:2000/01/01 裝訂:平裝
In these accelerated times, our decisive and businesslike ways of thinking are unprepared for ambiguity, paradox, and sleeping on it." We assume that the quick-thinking "hare brain" will beat out the
優惠:外文71週年慶-單79三73
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定價:595 元, 優惠價:79 470
The Younger Goethe and the Visual Arts
85折
作者:W. D. Robson-Scott  出版社:Cambridge Univ Pr  出版日:2010/08/19 裝訂:平裝
This 1981 book is concerned with the part which the visual arts played in Goethe's life and thought from his earliest years to the end of his visit to Italy. Among his multifarious preoccupations this interest in the visual arts was one of the most urgent and consistent. The extent of his preoccupation with the practice of the visual arts has been underestimated by scholars and this book is intended to do something to redress the balance. The book is best described as a kind of artistic biography, tracing chronologically the poet's development, as far as the visual arts are concerned, from his childhood in Frankfurt to the aesthetically decisive experience of Italy. The book should be of interest both to students of German literature and to students of the history of art. With this in mind the quotations from German have been translated into English throughout.
優惠:外文71週年慶
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定價:1364 元, 優惠價:85 1159
Experiencing the Cross
滿額折
作者:Henry T. Blackaby; Brian Smith  出版社:Multnomah Pub  出版日:2006/01/03 裝訂:平裝
Dare to Go ThereAlthough the cross is God's decisive deed in human history, the full meaning of it is far too much for a mere human mind to grasp. But through Henry Blackaby's careful examination, the
無庫存,下單後進貨(到貨天數約30-45天)
定價:350 元, 優惠價:1 350
The Chomskyan Turn
滿額折
作者:Kasher  出版社:John Wiley & Sons Inc  出版日:1992/12/03 裝訂:平裝
Noam Chomsky's work has had a decisive influence on the development of linguistics and more broadly on the study of mind and language. This book, which contains two new papers by Chomsky, assesses tha
優惠:外文71週年慶
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定價:2621 元, 優惠價:85 2227
The Sovereignty of Law
85折
作者:Francis G. Jacobs  出版社:Cambridge Univ Pr  出版日:2007/07/30 裝訂:平裝
Recently, the role of courts has changed dramatically. Not only do courts now have to decide cases between parties, they also often have to choose between competing fundamental values. Judges may have to balance the potentially conflicting interests of human life and human dignity; freedom of speech and the right of privacy; or free trade and the protection of the environment. The courts may have to circumscribe freedom of religion, and decide when religious dress may be worn. With the non-specialist in mind, and starting from the basic notion of the rule of law, this book explores how judges can and should address such issues. Both the European Convention on Human Rights and the European Union often play a decisive role, and the book points out both the advantages and the difficulties posed by this. Above all, it seeks to promote a more informed debate.
優惠:外文71週年慶
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定價:1560 元, 優惠價:85 1326
The Revolution in Popular Literature:Print, Politics and the People, 1790-1860
85折
作者:Ian Haywood  出版社:Cambridge Univ Pr  出版日:2009/04/13 裝訂:平裝
This book takes a new look at the evolution of popular literature in Britain in the Romantic and Victorian periods. Ian Haywood argues that developments in the history of popular literature emerged from its intersection with radical and reactionary politics of the time. Both sides wanted to win the heart and mind of the 'common reader' and used books to try to influence a newly literate group in society. Making use of a wide range of archival and primary sources, he argues that radical politics played a decisive role in the transformation of popular literature from the plebeian miscellany of the 1790s to the mass-circulation fiction and popular journalism of the 1840s. By charting the key moments in the history of 'cheap' literature, the book casts light on the many neglected popular genres and texts: the 'pig's meat' anthology, the female-authored didactic tale, and Chartist fiction.
優惠:外文71週年慶
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定價:2144 元, 優惠價:85 1822
Image and Mind:Film, Philosophy and Cognitive Science
85折
作者:Gregory Currie  出版社:Cambridge Univ Pr  出版日:2008/01/28 裝訂:平裝
This is a book about the nature of film: about the nature of moving images, about the viewer's relation to film, and about the kinds of narrative that film is capable of presenting. It represents a very decisive break with the semiotic and psychoanalytic theories of film which have dominated discussion. The central thesis is that film is essentially a pictorial medium and that the movement of film images is real rather than illusory. A general theory of pictorial representation is presented, which insists on the realism of pictures and the impossibility of assimilating them to language. It criticizes attempts to explain the psychology of film viewing in terms of the viewer's imaginary occupation of a position within the world of film. On the contrary, film viewing is nearly always impersonal.
優惠:外文71週年慶
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定價:2339 元, 優惠價:85 1988
Image and Mind:Film, Philosophy and Cognitive Science
作者:Gregory Currie  出版社:Cambridge Univ Pr  出版日:1995/09/29 裝訂:精裝
This is a book about the nature of film: about the nature of moving images, about the viewer's relation to film, and about the kinds of narrative that film is capable of presenting. It represents a very decisive break with the semiotic and psychoanalytic theories of film which have dominated discussion. The central thesis is that film is essentially a pictorial medium and that the movement of film images is real rather than illusory. A general theory of pictorial representation is presented, which insists on the realism of pictures and the impossibility of assimilating them to language. It criticizes attempts to explain the psychology of film viewing in terms of the viewer's imaginary occupation of a position within the world of film. On the contrary, film viewing is nearly always impersonal.
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02-25006600[分機130、131]。
升大學英文必考單字(背誦本)
作者:施孝昌  出版社:布可屋  出版日:2022/08/10 裝訂:平裝
高中英語,最強單字書考場上出現頻率最高的單字輕鬆記熟,怎麼考都難不倒完全掌握大考主考官命題趨勢徹底提高分數,考前衝刺最好用命中率100% 2個月攻克,英文滿級分大考、學測、指考、模擬考必備【最強單字書】.老師最愛考,出題頻率最高的單字.單字後列有成語及片語,豐富聽寫能力.方便學習、記憶,有如神助,輕鬆、愉快.MP3,英文唸一遍、中文唸一遍在擁擠的公車或捷運上,不必看書也能收到學習成效.快速提升英語實力,和考試分數.百分百考上最理想的第一志願【本書特色】1.易學好記,快速記憶2.迷你字典小百科,學習事半功倍3.收錄一考再考,英文滿級分單字4.MP3採中、英文錄製,隨時隨地,反覆聆聽、跟學,迅速提升聽力5.高一、高二、高三、升大學、多益、托福、雅思、英檢中、中高級完全適用【舉一反三】1. 高中考取大學所需的字彙也不過三千字。以中外學者專家一個共同的發現是:在輕鬆的心情和良好的環境中學習的效果會更好。2. 要打好文基礎,必須下定決心,多花些寶貴的時間去琢磨。其中,認識英文單字是很重要的。一個英文單字的詞性可能是名詞;如果本書中第一天要記的單字“decision”「決定」一字,如果只靠刻板的硬記一個字,效果不如能夠同時參考這個的動詞decide,形容詞decisive,副詞decidedly,這樣不但可以增加記憶,更能收舉一反三之效。如果能依詞性的不同各造一句,其效果更佳。如:a.名詞decision:名詞,當動詞make的受詞Please make up your mind and make the decision!請下定決心做決定吧!b.動詞decide:決定做什麼事的「決定」,是動詞I decide to further my study.我決定繼續進修。c.形容詞decisive:形容詞,形容名詞battleThat was a decisive battle.那是一次決定勝負的戰役。d.副詞decidedly:副詞,形容副詞moreRed color is decidedly more attractive than black.紅色絕對比黑色更引人注目。3. 除了花時間琢磨生字,並收舉一反三之效外,學者專家並提出一個方法。那就是不斷重覆地唸,也就是英文中所謂的frequent repetition。我們之所以能夠在多年之後還能對小時後的童謠或兒歌琅琅上口,是因
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