Yoga is a body of practice that spans two millennia and transcends the boundaries of any single religion, geographic region, or teaching lineage. In fact, over the centuries there have been many "yoga
Yoga is a body of practice that spans two millennia and transcends the boundaries of any single religion, geographic region, or teaching lineage. In fact, over the centuries there have been many "yog
In recent decades, the timeless practice of yoga has gained increasing popularity throughout the western world. However, many practitioners don't fully understand the philosophy behind yoga. In a bo
The 10th Anniversary Edition of Yin Yoga: Outline of a Quiet Practice by Paul Grilley brings together in a fresh way the ancient wisdom of acupuncture and Taoism with Hindu yoga practices. With over 8
Scholars of South Asian religions close a gap in the academic study of yoga by looking at powers attributed to the practice of yoga such as awareness of previous rebirths, knowing the minds of others,
Charlotte Bell, author of Mindful Yoga, Mindful Life, has blended the practices of yoga and meditation since 1986. In her new book, Yoga for Meditators, she writes, "Asana practice, by its very nature
A study of the philosophical core of yoga offers commentary on and explanations of Pataanjali's sautras and illuminates the spirituality that is the foundation of yoga practice, in a work containing t
"A book with plenty of instructive photos aims to strengthen one's 12-step alcohol- or substance-abuse program, especially the ""prayer and meditation"" 11th Step, by infusing regular yoga practice in
Focusing on creating a conscious union with the growing baby in utero, this detailed guide introduces a practice of weekly meditations, yoga, and affirmations that reflect the developmental and physio
Yoga is rapidly gaining acceptance as a valuable resource for physical, psychological, behavioral and spiritual health in the U.S. criminal justice system and worldwide. Best Practices for Yoga in the
Yoga in the Jungle is a wonderful tale of friendship that unfolds in the vibrant jungle of India, introducing young readers to the practice of yoga. While mimicking the body language of the exotic ani
A heart-warming Pot Pourri of Yoga, Buddhism, Shamanism and Spiritual Philosophy giving the reader a Thought of the Day, which may be just that - a thought, or an invitation to practice a meditation,
Detailing the essential roles of meditation and breathing exercises, strategies to develop powers of concentration, and in-depth advice on a healthier diet, including more than 40 delicious recipes,
Praise for Meditation and Yoga in Psychotherapy "From the wisdom of ancient cultures to modern neuroscience, the authors skillfully create a bridge of understanding between the practice of meditatio
It doesn’t matter if you’re an expert yogi or if you’re more like Yogi Bear, yoga is a practice that even the masters are always improving upon. And we can help your practice by helping you to increas
Nadi Sodhana uniquely illustrates the Ashtanga Yoga Intermediate series practice, its benefits and the tradition as it is taught in Mysore, India. This beautifully outlined book was written in India f
