From the author of the landmark bestseller Dr. Dean Ornish’s Program for Reversing Heart Disease comes an empowering new program that enables you to customize a healthy way of eating and living based
The Medical Basis for the Healing Power of IntimacyWe all know that intimacy improves the quality of our lives. Yet most people don't realize how much it can increase the quality of our lives -- our s
Renowned cardiac researcher and bestselling author Dean Ornish, M.D., has inspired millions of people to choose a healthier lifestyle and a low-fat diet. But low-fat cooking can be time-consuming and
The phenomenal New York Times bestseller -- now revised and updated for a new century.Eat more, weigh less? How is this possible? Because as this groundbreaking work clearly shows, it's not just how m
Dr. Dean Ornish is the first clinician to offer documented proof that heart disease can be halted, or even reversed, simply by changing your lifestyle. Based on his internationally acclaimed scientifi
"Whether or not you think you'll ever be concerned about your heart, this is likely to be the most useful book about health you'll read this year, maybe ever."ESQUIREIn this breakthr
Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease—as well as prevent and reduce symptoms—
Famed raw foods chef RenAce Loux celebrates the growing whole foods movement with over 150 delicious, creative recipes and practical advice for leading a healthy, whole lifeIn her first book, Living
"We are the keepers of an intuitive intelligence so powerful it can tell us how to heal." In her groundbreaking new book, Dr. Judith Orloff leads readers to the heart of a radical revolution in healt
You really can eat more and weigh less -- if you know what to eat. As this groundbreaking book clearly shows, it's not just how much you eat, it's primarily what you eat.Most diets rely on small porti
Change the World by Changing One Meal a Day Suzy Amis Cameron—environmental advocate, former actor, and mom of five—presents a clear-eyed and accessible guide for you to improve your heal
Join the revolution! From the fitness and nutrition guru who transformed the diets of Beyoncé, Jay-Z and Pharrell Williams comes practical advice and tools for switching to a plant-based lifestyle. In
In ten chapters with titles such as, pHabulous,” Coffee, Cupcakes and Cocktails,” Make Juice Not War,” and God-Pod Glow,” Carr empowers readers to move
Yoga can and should be used by anyone, including the plus size woman. The author has developed a unique yoga program for those with big bodies, with easy to follow photographs, and boxed insets prov
Stress is now considered the foremost contributor to poor health and a major factor in causing heart disease, cancer, and a myriad of chronic and acute diseases. This book will make yoga a fundamental
Stress is now considered the foremost contributor to poor health and a major factor in causing heart disease, cancer, and a myriad of chronic and acute diseases. This book will make yoga a fundamental
This book is a culmination of what I’ve learned. I hope it will open the door for you to embrace your humanity, accept uncertainty, and live a life of gratitude. —from Enjoy Every Sandwich As medical
Twelve years ago, renowned physician and author Dr. William Sears was diagnosed with cancer. He, like so many people, wanted-and needed-to take control of his health. Dr. Sears created a comprehensiv
Dr. Linda Clever has developed a do-it-yourself tool kit with The Fatigue Prescription, based on years of medical practice, life experience, and the success of RENEW. Filled with easy self-assessment
The New York Times Bestseller, now in paperback! Kris Carr's kick-ass Crazy Sexy Diet is an anti-inflammatory, vegetarian program with an emphasis on balancing your body’s pH by consuming more raw foo
Twelve years ago, renowned physician and author Dr. William Sears was diagnosed with cancer. He, like so many people, wanted-and needed-to take control of his health. Dr. Sears created a comprehensiv
"The first science-based cleanse proven to sweep the system of toxins that lead to disease, weight gain, and energy swings. The human body has an extraordinary ability to detoxify itself. We rely on t
