In a stressful, chaotic world, many of us are turning to nature for a sense of serenity and happiness.While the idea of the wild outdoors is enticing, though, our busy lives and our location can cause
Pema Chodron reveals the vast potential for happiness, wisdom and courage even in the most painful circumstances. Pema Chodron teaches that there is a fundamental opportunity for happiness right withi
How to cope when the world overwhelms you.For those people who:have a keen imagination; are labelled too shy or too sensitive; who perform poorly when being observed even though they are usually compe
Colour your way to better focus! Colouring books ...for grown-ups! Remember the long hours spent colouring in the lines of your most-cherished colouring books, full box of crayons within reach, the de
About the Book Heartbroken? Horrible boss? Confidence crisis? Rubenesque body? Anxious? Lonely? The solution is to find out what’s bothering you and change it, right? Sorry lady. WRONG.You aren’t goin
About the Book The year 2017 is the Chinese Year of the Rooster – what will this mean for you? This complete guide contains all the predictions you will need to take you into the year ahead – an inter
About the Book For the first time ever, Dr. Davis presents a simple “10-Day Grain Detox Plan - all the advice and a superb selection of recipes.Dr. Davis provides a simple “10-Day Grain Detox Plan.” W
About the Book Since opening the hugely popular Pear Café nine years ago, Elly Pear has been on a quest for good food and new ideas. Having found real results sticking to the 5:2 way of eating, Elly s
In his highly anticipated follow up to the bestselling “Getting to Yes: Negotiation Agreement Without Giving”, Harvard University’s world renowned negotiation expert William Ury provides the definitiv
Internationally bestselling author of The Four Agreements, Don Miguel Ruiz gives us a mystical tour of his life and calling as a "Nagual" in this gripping spiritual and autobiographical teaching novel
Imagine a sisterhood - across all creeds and cultures. An unspoken agreement that we, as women, will support and encourage one another. That we will remember we don't know what struggles each of us ma
Easy. Tasty. Healthy is Nutritional Therapist Barbara Cousin’s latest book and is packed full of up-to-the-minute recipes put together in a completely new format, with sound advice on all the latest i
The bestselling co-author of the legendary The One Minute Manager(R) and a former Twitter executive join forces to create the ultimate guide to creating powerful mentoring relationships. The past deca
Your Chinese Horoscope for Each and Every Year is a helpful and informative guide on Chinese horoscopes. Built on the long-standing success of Your Chinese Horoscope, this new book gives insights into
For all lovers of cats and colouring, a beautiful collection to make your own.Colouring books ... for grown-ups. Remember the long hours spent colouring in the lines of your most-cherished colouring b
Color your way to better focus!Color your way to better focus!Colouring books ... for grown-ups. Remember the long hours spent colouring in the lines of your most-cherished colouring books, full box o
Uncover the secrets of the Swedish philosophy of life called Lagom - meaning `just enough'. At its core is the idea that we can strike a healthy balance with the world around us without having to make
In this poignant and disturbing memoir of lost innocence, coercion, survival, and healing, Dianne Lake chronicles her years with Charles Manson, revealing for the first time how she became the younges
Bestselling author and TV chef Rachel Allen presents the definitive baking guide.Rachel's recipes always work. Her legions of fans know that they are in safe hands with her. And nowhere is it more imp
A Japanese-inspired guide to living a happier, more fulfilled life. Japonisme explores the Japanese art of finding contentment and includes practical tips and tricks to live a happier, healthier, more
A special 30th anniversary edition of the extraordinary international bestseller, with a new foreword. Every few decades a book is published that changes the lives of its readers forever. This is such
Imagine a sisterhood – across all creeds and cultures. An unspoken agreement that we, as women, will support and encourage one another. That we will remember we don't know what struggles each of us ma
The bestselling author of Head Strong and The Bulletproof Diet answers the question "How do I kick more ass?"―providing proven techniques for becoming happier, healthier, and smarter, culled from the
About the Book Colour your way to better focus!Colouring books … for grown-ups. Remember the long hours spent colouring in the lines of your most-cherished colouring books, full box of crayons within
About the Book Depression is one of the UK’s leading causes of disability. One in four women in their 40s are prescribed antidepressant drugs BUT depression is a sign of malfunction of the body – not
About the Book The SIRT Diet shows how to incorporate tasty SIRT superfoods into your daily routine and how these foods can help burn fat, increase muscle definition and boost health.The world of nutr
About the Book Revive your inner artist for a few moments each day with these simple puzzles of the most breathtaking scenes from nature. From hummingbirds and eagles, to Tuscan landscapes and Mount E
About the Book Revive your inner artist for a few moments each day with these simple puzzles of the most breathtaking places in the world. From the Florence skyline to the Great Wall of China, you'll
Beautiful new cover design for this internationally acclaimed book that has sold over one million copies worldwide. Marianne Williamson shares her insights into how the practical application of love e
About the Book Free yourself from the guilt trap and move on with your life.Simple steps to free yourself from guilt Guilt is a major underlying cause of emotional disorders such as low self-esteem, d
About the Book Your complete one-volume guide to the year 2017. This fantastic and in-depth book includes month-by-month forecasts for every sign and all you need to know to find out what is in store
About the Book Alice will inspire you to discover a new way of eating and exercising that banishes low-calorie, yo-yo dieting and shows you the way to a healthier mind and body. This isn't a diet – it
About the Book A smart health and fitness bible from inspirational actress Kate Hudson.A smart beautiful book from a smart inspirational actress and fitness icon. Kate Hudson will share her insights i
Fraser Doherty's 48-Hour-Start-Up is a handy and essential cheat sheet to starting your own business giving the key steps for developing an idea and getting it to market quickly. Almost everyone dream
A revolutionary new self-help book by top flight game designer Jane McGonigal. After suffering a brain injury, Jane McGonigal came up with a game to help aid her recovery and battle the ensuing depres
About the Book The 12-week plan for men to get into the best shape of their life. Burn fat, build muscle and get that ideal body.This is an exercise book for men who want something a little bit specia
What happened to Generation X? Millenials dominate our Facebook feeds and people bang on about the baby boomers - but what about us? The lost generation, the middle youth, the middle child of today. A
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