Healthy Living Pubns

Anyone who wants to be more active but doesn’t think they’re athletic enough to pull it off will rejoice over Vegan Fitness for Mortals. Packed with practical information and achievable programs for b

Concise, comprehensive and to the point, The Vegetarian Solution explains how a plant-based diet can help prevent common health problems such as cancer, heart disease, diabetes and other diseases, re

The authors offer unique insights into the factors that make us susceptible to dietary and lifetyle excesses, and present ways to restore the biological processes designed by nature to keep us runnin

9786263072350 樹的透視書了解樹的不同部位怎麼分工合作、讓樹持續成長，並探索樹如何以各種方式協助人類與動物。樹太神奇了，快準備好翻開書吧！ 從樹頂到根尖，樹木裡面充滿了驚奇的小祕密！本書運用特殊的透明頁設計，一層一層剖析大樹生態系，帶領讀者認識身邊的樹木，看樹木隨著季節發生的變化，以及如何提供棲所給各種動物。9781474992145 Usborne Book and Jigsaw: Tree of Life (300片拼圖+16頁小書)A beautiful Tree of Life Jigsaw Puzzle accompanied by a 16pp book that explores the whole tree of life from microscopic bacteria to whole rainforest ecosystems, packed with information about how life works, what makes a living thing, and all sorts of the Earth’s amazing plants and animals.300片拼圖+16頁小書拼圖完成尺寸59*40公分

Learn all the super-important skills you need to keep healthy with this new series of books all about early life skills.No matter what grown-ups tell you, being little is hard work; there’s so much to

Sex-positive parenting begins before your child starts talking. In No Shame: Real Talk With Your Kids About Sex, Self-Confidence, and Healthy Relationships, New York City Psychiatrist Dr. Lea Lis offe

The theoretical healthy school framework outlined in the main text by Dr Robin Cheung, a seasoned scholar-practitioner in the field of school health promotion, is complemented by success stories writt

Drawn from the diverse collections of the Ise Foundation, Living Kogei highlights over sixty works by prominent and emerging contemporary Japanese artists―including Living National Treasures whose ski

Colors for Living: Bedrooms offers the first full-color guide concentrating on the use of color in the bedroom. This book combines beautiful interior images with color swatches to help the professiona

※請確定您所選購之期刊正確無誤，本期為2026年06-07月號　NO.164※※因雜誌到貨日期不一，請於下單時在備註欄填上您欲購買之期號(過期雜誌恕不接受訂購)※※本期號上架時間至2026/07/30※打開理想生活樣貌 走進美感設計日常Design Opens Living從米蘭設計展 看見全球最新空間美學趨勢2026 Milano Design Week漫步嘉義老城區 感受新舊交融的城市風景Chiayi Lives Anew初夏身心療癒提案 找到舒服自在的生活感Summer Restores Balance

Maxine the meerkat loves to play with her friends, but one day, the doctor calls her into his office for being overweight. Is she in trouble? Join Maxine on her journey to understand healthy habits!The Baby Bear Paediatric Care Series features stories of compassion, focusing on pressing conditions and illnesses facing children in today's world. Through engaging storytelling and beautiful illustrations, children, parents and educators will learn about various childhood conditions, and how they are addressed by doctors and hospitals. The series aims to spark discussion, and to build awareness and hope in children and adults.ABOUT THE AUTHORDr Nishanti Wijedasa Han Ying is a paediatric doctor at KK Women's and Children's Hospital, Singapore. She has a special interest in sport and active living, and strives to encourage children to find joy in sports. As a paediatrician, she is always learning from her patients and hopes this series allows her to give back to them.

Health is not just the absence of disease.In an era when living to 100 is becoming more common,our concept of ageing must evolve. While Hong Kong people enjoy the world's longest life expectancy, an important question arises: Are we truly achieving healthy ageing? In this book, Professor Jean Woo addresses a diverse array of challenges associated with the elderly population in Hong Kong society, including issues like elderly poverty, unfriendly community designs, unfair stigmatization faced by seniors, and late-life loneliness. Drawing on extensive research and clinical experience, she advocates for self-care, education, and empowerment, encouraging us to move beyond dependence on doctors and medications. Ageing is inevitable, yet we can control how we age. --------------------------------------------------------------By 2046, 36% of Hong Kongers will be ‘older adults’. Take Charge of Your Own Ageing is a timely publication to remind our society about the significan

This child-friendly introduction spans a range of topics, from how your body works and staying healthy, to feelings and growing up. With a cast of comical bugs to guide readers, activities to try at home, and links to further resources online.Chapters in this book include:- All kinds of bodies- What can your body do?- The outside of your body- Under your skin- Pumping blood- Breathe- Munch, gurgle, plop!- Your bones- Busy brain- Your senses- Lots of feelings- Staying healthy- Being ill- Allergies- Growing and changing- What makes you YOU- Amazing body facts

Develop healthy habits for growing bodies and minds with all new verses to this classic movement singalong. Follow a family through a day from home to school in their diverse community as they engage in healthy habits from good hygiene to reading. Includes educational endnotes about each health topic as well as a QR code on the book that provides access to video animation and audio.

Learn with your toddler all about our amazing planet, Earth, and the things we can do to make it more healthy, sustainable, and even more beautiful.An engaging collection of illustrations teaching children all about the amazing planet we live on and the things we can do to make Earth more healthy, sustainable, and even more beautiful. Have fun reading with your child as you come across letters such as these: A for activist, C for compost, E for energy, and O for oxygen.Illustrator Greg Paprocki's popular BabyLit alphabet board books feature his classically retro midcentury art style that's proven to be a hit with both toddlers and adults.

An individual’s health depends on their personal lifestyle and living conditions, which are influenced by a host of complex physical, social, and economic determinants. The same is true of organisatio

A beautiful guide to life on Earth for children aged 8+. Packed full of illustrations, exciting experiments - and even comic strips - That's Life! encourages young scientists to start looking for the living things around them. Life is everywhere on planet Earth.Jungles, deserts, seas, plains, fields and forests - all of them teem with life but, amazingly, you can also find lots of living things hidden in your home, and even hidden inside you! Join Sherlock Ohms and his companions on a brilliant biological adventure, seeking out all kinds of life, including the life forms hiding in your own home!That's Life! Is the follow-up to The Element in the Room (shortlisted for The Blue Peter Book Awards 2019 and The Royal Society Young People's Book Prize 2019. Longlisted for the UKLA Book Awards 2020).

國際自然保護聯盟在2014 年提出「健康公園與健康人群」（healthy parks healthy people）倡議，希望讓國家公園等公共土地成為通往實踐人類與地球健康的關鍵之門，作為扭轉現代人長期被高科技綑綁，所產生的諸多身心問題及對環境漠視的解方。2021 年，國家公園季刊將從促進人群健康的角度出發，以救救「大自然缺失症」為核心，藉由四季主題的引領，讓人們與國家公園中大自然美好的一切相知相

Traumatic experiences leave a "living legacy" of effects that often persist for years and decades after the events are over. Historically, it has always been assumed that re-telling the story of what happened would resolve these effects.However, survivors report a different experience: Telling and re-telling the story of what happened to them often reactivates their trauma responses, overwhelming them rather than resolving the trauma. To transform traumatic experiences, survivors need to understand their symptoms and reactions as normal responses to abnormal events. They need ways to work with the symptoms that intrude on their daily activities, preventing a life beyond trauma.Dr. Janina Fisher, international expert on trauma, has spent over 40 years working with survivors, helping them to navigate the healing journey. In Transforming the Living Legacy of Trauma, she shows how the legacy of symptoms helped them survive and offers: Step-by-step strategies that can be used on their own o

This New York Times bestselling and award-winning book helps readers set healthy boundaries in order to be the loving people God created, and now offers a whole new chapter. Are you in control of your

Imagine?living?with?a?pack?of?wolves!?For?National?Geographic?wildlife documentarians Jim and Jamie Dutcher, that dream?came?true.?Join?the?Dutchers?as they?discover what?life is?like among wolves in

This creative book explains how to transform tasty, healthy ingredients into super snacks! Follow footballer Ted and his coach as they make their snacks. Fun fact boxes explain the benefits of the foo

A picky eater learns about healthy food choices, visits the supermarket, and prepares a delicious snack.

Healthy foods for kids are introduced as what cute, fun animals eat What’s on the menu today for Cat, Mouse, Rabbit, Monkey, Pig, and Bear? Young readers find out what each animal likes to eat in thi

Dense living conditions in Hong Kong do not provide much privacy for lesbians and other sexual minorities living with their families. As a result, lesbians often locate alternative spaces to develop s

Good Enough to Eat is one of a kind: the only guide to kids' nutrition written especially for kids. A practical, hands-on tool for families who want to eat a healthy diet, this book explains nutrition

With an overview of the various types of owls living on most of the continents of the world, a picture book highlights the twenty-one most popular types living in North America with an in-depth review

This complete guide to aromatherapy for hair and skin care explains how to create cosmetics that are custom-made, natural, vibrant, and healthy--and that avoid the preservatives and additives of comm

A healthy young man dies in his sleep, despite the ringing of seven separate alarm clocks…Gerry Wade had proved himself to be a champion sleeper; so the other house guests decided to play a practical joke on him. Eight alarm clocks were set to go off, one after the other, starting at 6.30 a.m. But when morning arrived, one clock was missing and the prank had backfired with tragic consequences.For Jimmy Thesiger in particular, the words ‘Seven Dials’ were to take on a new and chilling significance…The Seven Dials Mystery is available to watch on Netflix, starring Mia McKenna Bruce, Martin Freeman and Helena Bonham Carter.

Mirabelle is special because she is different. Her mum is a witch and her dad is a fairy and she LOVES getting up to magical mischief. Mirabelle's best friend Carlotta is having a birthday party.Mirabelle is so excited and wants to help make it extra-special but somehow, when the day of the party arrives, everything starts going a little bit . . .wrong. Maybe a bit of fairy magic will help? Or maybe that will lead to even more magical chaos! Illustrated throughout in witchy purple and black by author/illustrator Harriet Muncaster, Mirabelle is perfect for readers who are looking for a first chapter book with a healthy dose of mischief and magic. This book will have you cackling with glee!

A guide to everything that biology is about, from things we know, to things we don't know yet.This book explores the fascinating world of biology - the study of all life, from tiny bacteria to plants, animals and entire ecosystems. Discover how living things behave and interact, and the amazing ways they adapt to the world around them. Find out how life on Earth began, how it has changed, and what living things might look like in millennia to come. Take a closer look at cells - the building blocks of life itself - and the vital role they play.Through a mix of diagrams, infographics, comic strips and clear, engaging text, this book shows readers what the study of biology is about, how much it covers, and why YOU might want to study it further yourself. It investigates some of the big issues that biologists are grappling with today, from preventing the spread of ever-evolving diseases to saving animals and plants from extinction.

Pull out the sliding tray in the cover to reveal removable, double-sided fruit characters. Little ones will love following the clues to match the correct board piece to each page! Do you know which fruit grows in pairs? And which can take up to 3 years to grow?With simple facts to share along the way, this is the perfect book to encourage balanced, healthy eating habits through play. An interactive guessing game and early learning board book in one!

Mirabelle is special because she is different. Her mum is a witch and her dad is a fairy and she LOVES getting up to magical mischief. In the hustle and bustle of Witch City, Mirabelle and best friend Carlotta get separated from their school group.What are they going to do? Make mischief, of course! Bright lights, big city, here they come. Illustrated throughout in witchy purple and black by author/illustrator Harriet Muncaster, Mirabelle is perfect for readers who are looking for a first chapter book with a healthy dose of mischief and magic. This book will have you cackling with glee!

上網好好玩，有遊戲、影片、還能交新朋友！但也不是每件事都安全可靠。這本輕鬆有趣的圖文書，教孩子如何聰明使用手機、平板和電腦，保護自己、找到適合的內容，還學會做個線上線下都友善的好朋友。一起讓科技變成生活好幫手，而不是大麻煩！Introduce kids to online safety with this must-have book for any kid who gets tablet, phone, or computer time! Buy this book if you’re looking for:★ A fun, accessible, kid-friendly guide to safe, healthy, and productive screen time ★ A gift for a kid getting their first phone★ Ways to start conversations and set boundaries around social media use The on-screen world is super exciting—there are games, and new friends, and funny videos! But too much of a good thing isn’t always healthy, and not everything you see online can be trusted. Luckily, this book is here to help you navigate the highs and lows of screen time. Through hilarious comics and vibrant illustrations, readers of all ages will discover how to make good choices, use devices responsibly, find content that’s just right, and be a good friend on and offline. Ultimately technology should ENHANCE your life, NOT overtak

A 300-piece jigsaw and accompanying book show how all living things are related.A colourful 300-piece puzzle featuring a graphic illustration of the tree of life, from microscopic bacteria to towering trees and sleepy sloths. It's accompanied by a book packed with information on the tree of life, the plants and creatures in it, and what makes a living thing.

The first book in a laugh-out-loud early graphic novel series perfect for fans of Narwhal and Jelly! Quiet-loving Moose's life is turned upside down by free-wheeling Duck. The two will need to put their differences aside if they're ever going to be neighbors...or friends!Moose loves peace and quiet, relaxing, living alone, and spring! He can't wait for the arrival of sun, flowers, and...a new neighbor?! Duck just landed himself a new home. He loves parties, karaoke, and living with—and on—Moose's head. Moose tries everything he can to send Duck away, but he soon finds that this persistent neighbor might just be the best thing spring could bring.Filled with zany hijinks and slapstick humor, Kirk Reedstrom's Duck and Moose series showcases unlikely friendships and the power of compromise.