Using touch therapies to strengthen your immune system and improve your well being, using reiki to channel beneficial energy, and effective massage techniques for aches, tension points and circulation
Healing with energy is an ancient art, harnessing the healing powers of nature to improve and enhance your well-being. This accessible handbook describes energy-based therapies to diagnose and treat,
Natural ways to activate the body's own healing process. This title helps you discover gentle, natural headache treatments from massage, yoga and meditation to reiki, aromatherapy and homeopathy. It o
50 natural tips for free-and-easy breathing that will improve your life and help you gain new vitality. Features a range of therapies, from massage to homeopathy, to tackle the ailments that can hampe
Learn to be 'at one' with the natural rhythm of your body and live in harmony with the environment and seasons following the ancient Ayurvedic teachings. Identify your dosha type - Vata, Pitta or Kaph
With 50 tips to help banish the morning-after blues, this book is packed with safe and simple suggestions to alleviate all manner of hangover ailments.