"Ayurveda Beginner’s Guide provides a practical and user friendly introduction to Ayurveda for the health-conscious seekers of balanced living."—Hilary Garivaltis, Executive Director of the National A
Light the path to growing up with 5-minute devotionals.Crushes, girl squad drama, school stress—not to mention figuring out who you are and what you want to be when you grow up—a lot happens in your t
Let faith guide your teenage years. On your journey to becoming a man, the scripture has mapped out a road for you to walk. Along the way, you’ll have big questions like “what type of person do I want
Beat procrastination in 5-weeks.It’s hard to break the procrastination cycle unless you know why you do it and what steps you need to take to solve the problem. STOP WASTING TIME shows you the way. I
Prepare to say “I do” with weekly devotionals and bible studies to strengthen your relationship from Together With Christ: A Dating Couples Devotional.True commitment is a gift from God—but it is a gi
Only with Consent is a modern day guide to sex education that delivers accurate, up-to-date answers to the most pressing questions that teens and young adults have about dating, relationships, consent
Mindfulness for Kids offers fun activities for kids ages 6-12 to stay cool, happy, and present with mindfulness.Homework horrors, chores, and not-so-friendly friends—that’s enough to make any kid’s br
The Complete Guide to Potty Training is your all-in-one resource for personalized potty training that works.Potty training is a major milestone in your child’s development. Exciting as it may be, pott
The Anger Management Workbook for Women delivers an actionable 5-step strategy specially designed to help you understand, work through, and take control of your anger.As a clinical social worker and t
5 Steps to Assertiveness is your modern how-to guide for communicating with assertiveness and building stronger relationships in today’s world.Assertiveness is about more than standing up for yourself
Master 10 meditation techniques in 10 days with the step- by-step method in Practical Meditation for Beginners.The key to building a solid meditation practice is in the practice itself. From Zen and V
Presented in a practical Q&A format, No-Nonsense Buddhism for Beginners is the most clear-cut introductory guide to understanding the essential concepts of Buddhism and how they relate to your daily l
Relieve back pain with 40 easy-to-follow mind-body exercises from Practical Solutions for Back Pain ReliefWhether you’ve recently injured your back or suffer from chronic discomfort, you know the impa
Learn the holistic way to heal with Crystals for BeginnersBalancing mind, body, and soul often feels impossible, but it doesn’t have to be a struggle. Holistic healing methods with crystals can help h
“#staymarried: A Couple’s Devotional is filled with practical advice on what it takes to create a marriage that beats the odds. Every chapter of this couple’s devotional is a powerful reminder of how
Deepen Your Wicca Practice Through Everyday ApplicationsPracticing Wicca is all about deepening your connection to the natural world. If you are new to Wicca, learning how to best incorporate Wiccan p
Everyday ailments. Herbal remedies. Your complete resource to start feeling better, naturally.When a headache, cough, or other common ailment hits, many people turn to over-the-counter medications for
Therapist Stephanie Jose guides you toward understanding and actively engaging your grief with compassionate coping methods and practical tools toward healing. ?To begin to heal, we must move toward o
From marriage and family therapist Jean McBride, M.S., L.M.F.T.—your in-depth guide to discussing divorce with your kids.In Talking to Your Children About Divorce, Jean McBride provides you with the t
Take 5 minutes for a happier, calmer life with daily mindfulness practices from The 5-Minute Mindfulness Journal. A few minutes is all it takes to transform your day. The 5-Minute Mindfulness Journal
Start healing with effective, energy exercises from Chakra Balance and improve your mental and physical wellbeing.Chakra imbalances can manifest in a number of physical and emotional ailments. Chakra
The definitive guide to making easy, everyday cannabis edibles for breakfast, lunch, dinner, and dessert.Cannabis edibles have come a long way from brownies and cookies. Just ask Cheri Sicard, nicknam
Make space for minimalism in your life and home with the practical plan in Minimalism for FamiliesOrganizing your home and leading a minimalist lifestyle can seem like a daydream for busy families—but
If you want to do more in your life than tread water, run from problems, and just exist—let the simple, accessible tools provided in Acceptance and Commitment Therapy in 3 Steps show you how living a
Potty training can be crappy—but it doesn’t have to be. You CAN potty train your child, and you can teach them the basics in just 3 days. So take a deep breath, keep your chin up, and put your game fa
