A complete guide for backache sufferers shares the latest information on the benefits of exercise for preventing and relieving backaches, with self-evaluation checklists, complete instructions, and ad
Based on a survey in which arthritis sufferers indicated exercises that helped them stop pain, this guide explains and demonstrates these exercises with modifications for arthritis flare-ups
What is the most powerful arthritis treatment ever developed to help restore you to a healthy, pain-free, and vigorous life--for the rest of your life?It's the very same breakthrough that has: --Help
What is the most powerful backache treatment ever developed to help prevent recurring back pain and restore you to a healthy, pain-free life?The answer is exercise.Exercise has:Helped more bachage su
