From Connie Bennett, author of the bestseller Sugar Shock!—the book that Mehmet Oz said “spills the beans” on the shocking impact of sugar and simple carbohydrates—comes Beyond Sugar Shock, the first
Easy, healthy Instant Pot recipes from popular Pressure Luck blogger and YouTube star Jeffrey Eisner--lightening up comfort-food favorites for guilt-free everyday eatingJeffrey Eisner's bestselling St
The nutritionist for The Biggest Loser offers easy-to-follow advice and instructions for dieters who need to lose weight quickly without sacrificing their health, providing tons of tips, techniques an
"A groundbreaking 7-day diet based on the popular Ritual Juice Cleanse, which resets the system by clearing the body of toxins and acidity to reduce cravings and promote lasting weight loss and improv
A leading integrative physician shares a groundbreaking 21-day eating plan to shed pounds, accelerate metabolism, balance your digestive system, improve gut function, and feel better every day—without
A simple yet revolutionary approach to improving your body’s oxygen use, increasing your health, weight loss, and sports performance—whether you’re a recovering couch potato or an Ironman triathlon ch